You shouldn’t need to learn to adjust to a yeast infection. It can make it difficult to do the things that you would do on a daily basis. Learn the tips below for yeast infection prevention and treatment so that you can get back to your normal life once again.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Yeast loves a damp environment. Dry yourself completely after removing clothes that are wet.
When our bodies sweat, they promote warm pockets of moisture in various parts of our body. This type of environment is conductive to the growth of yeast. Wear cotton clothing, or clothing made from natural fibers like that. Cotton tends to breathe much better, which contributes to less sweating. Synthetic fabrics such as polyester, spandex and nylon should be avoided if possible. These fabrics trap sweat and do not allow the skin to breathe.
Make sure you always wear natural cotton panties. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Stay with cotton to help give the vaginal area more room to breathe. This might stop yeast infections from occurring in the first place.
Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Acidophilis is great for yeast infections. This culture can be found in food, such as yogurt, and can stop a yeast infection in its tracks. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Sugar can be counter-active to the culture’s job performance because it feeds the infection.
Avoid diaphragms and condoms if you use a cream for the infection. The treatment cream may interfere with birth control solutions. Try avoiding sex all together if you can, until the infection is completely healed. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.
Go get yourself some yogurt! That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Yogurt is filled with healthy bacteria called acidophilus cultures. Increasing the concentrations of healthy bacteria in your body can help to diminish yeast infections.
Steer clear of tight clothes made of synthetic fibers. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Wear garments that are made from breathable cotton.
If you get yeast infections a lot, make sure you introduce probiotics to your diet. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. Probiotics are also available in the form of a pill or powder.
Your yeast infection will be given to others if you’re not careful. Do not have sex until a week after the yeast infection is gone. If you have it in your mouth, don’t kiss anyone or share food or drinks with them.
Use a gentle soap that is specially made for your vagina. There are plenty of these soaps available. They help keep the pH of the vaginal area at normal levels, and they won’t make the area too dry. Using them instead of regular soap can help prevent yeast infections.
Yeast infections are difficult to deal with and can make things hard to deal with. The tips you’ve learned from this article will help you to treat and prevent yeast infections. Life is too short and things happen too quickly to have your life put on hold!