The first time anyone has to tackle a yeast infection may be hard and can even a scary thing to deal with. Yeast infections are common and they aren’t anything to fear. You do, however, need to educate yourself on yeast infections and how to effectively treat them. Continue reading for more info!
Remove wet clothing immediately after swimming. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Always dry your body thoroughly after a shower to help avoid yeast infections. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. Yeast can not grow if there is no water or moisture.
Keep scented products away from your vagina. Scented products can increase your risk of having a yeast infection. You must never make use of scented tampons or sanitary pads, since they are in the closest proximity to the critical area. Avoid the dyes found in many colored toilet papers.
Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. Too much moisture can create the perfect environment for yeast growth.
Add some cider vinegar (about 2 cups) to your bath each night. This keeps pH levels balanced. Avoid soaking in the bath for too long. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Avoid scented soaps and bubble baths if you are troubled by yeast infections. Perfume use tends to lead to yeast infections. Scented sanitary products will do the same thing, so they should be avoided.
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute the vinegar with water and apply to the infected area. Since the vinegar is quite concentrated, it is important to dilute it. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Eat yogurt daily to avoid getting a yeast infection. Certain bacteria found in yogurt can help fight organisms that cause yeast infections. Having said that, you should understand that yogurt does not help to eliminate a yeast infection if you are currently suffering from one. It simply helps prevent one from occurring in the first place.
Cotton underwear is great for preventing yeast infections. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Change your underwear any time that you sweat or feel damp, and be sure to wear fabric that is 100% cotton. That way, you will remain dry and clean.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. Itchiness and dryness are typical results. These are the conditions that yeast organisms prefer. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Understand that yeast infections are more likely if you have to take antibiotics. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. There is good bacteria, however, that is needed to fight the bad bacteria that causes yeast infections.
Itch control should be done through the use of specialized products. Yeast infections commonly mean burning and itching sensations that cause you to crave immediate and serious relief. Try to keep your wits about you. Purchase yeast infection pain relieving products. Avoid buying or using the first cream you see.
If you get yeast infections frequently, look at everything you do and try to pinpoint the culprit. The cause can be hard to find, so many issues should be evaluated. People who usually experience yeast infections suffer because of sexual encounters, contraceptives, poor diets or not-so wise clothing choices.
Don’t use tampons with scents. Even though they can make you feel a bit cleaner, vaginal irritation can be the result. And that can cause a yeast infection. Only use sanitary products that are unscented.
If you are suffering from a yeast infection, then you should know that garlic is a natural enemy of yeast. Some women apply garlic directly in the vagina. Other people choose to ingest it. No matter how you take it, it can help reduce some of the discomfort brought on by the yeast infection.
Refrain from using scented products on the areas near your vagina. While you may like the nice scents many products offer, using these scented products increases your risk of getting a yeast infection. Use only unscented products around there, and save any scents for outside your underwear.
You now know that a yeast infection can be effectively treated in a short amount of time. Sometimes people attempt to deal with a yeast infection on their own, but that is not the recommended way to deal with them. Use these tips and get help from a professional if you need to.