Have you ever had a yeast infection? If so, then you know the importance of eliminating them quickly. If you’ve never had one, it’s crucial to do all that you can to keep them away. So what are some effective treatments and remedies? This article will outline the best treatments. Continue reading to learn how you can fight yeast infections.
Always buy and wear underwear made of cotton. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton is a breathable material that will give your vagina much needed air circulation. You may prevent an infection from ever developing at all.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. This cream may cause interference with your birth control methods. Avoid having sex until the yeast infection has cleared up. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.
Add a couple cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar balances your pH level, which can be very effective for preventing yeast infections. Don’t soak longer than normal in this bath. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
Yogurt is an excellent addition to your diet. If you feel like you may be getting a yeast infection, start eating yogurt. Yogurt is rich in acidophilus cultures, or healthy bacteria. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. Perfume use tends to lead to yeast infections. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
Synthetic fabrics and tight clothing should be avoided at all costs. Clothes, in particular undergarments which are tight, trap moisture and heat and restrict airflow. Yeast grows abundantly when in a warm, damp environment lacking circulation. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.
If you get yeast infections frequently, make changes to your diet. Foods that are high in sugar are often to blame as they procure the breeding and multiplication of the needed bacteria. If you find that your bad eating habits might be related to your infections, replace sugary foods with veggies, nuts and fruits instead.
If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment. By doing so, it aids in decreasing or eradicating the occurrence of yeast infections. These come in powder or pill form, depending on preference.
Know that taking antibiotics will make you more prone to getting a yeast infection. This remedy is effective, but also can take away the natural bacteria in your system. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
Vaginal yeast infections are more common than oral variants, but oral yeast infections do happen. You have to see a physician as soon as you notice this condition. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.
Stay away from clothing created out of synthetic fibers. This type of clothing prevents air from circulating and traps in moisture and heat. Yeast thrives in warm, moist conditions. When you want to kill off yeast, cotton and silk will be your best friends.
If you’ve had sex while you’ve had a yeast infection, your partner will need to be treated too. Frequent sexual contact is like a game of yeast infection ping-pong, which makes it tough to get rid of the infection once and for all. Use protection if one person has a yeast infection.
To soothe itching, use gentle products. The burning and itching can make you so uncomfortable you will try just about anything. Be rational however! Purchase yeast infection pain relieving products. Do not just grab the first itching cream that you see on the shelf.
If you are suffering from a yeast infection but don’t like taking medication, try a herbal approach. Cedar, rosemary and goldenseal all stop the yeast from growing. You can mix these together and use it as a douche or apply it to your vagina directly.
Avoiding tight clothing can help prevent yeast infections by allowing air to circulate. Yeast likes the warmth and moisture that this clothing can produce.
If you suffer from yeast infections, you put high importance in finding a cure. If you have not had a yeast infection, you don’t want to get one. This article can help you do both. Use these tips to stay healthy!