Most people do not speak about yeast infections everyday. However, it is a condition that effects many people at some point in their lives. Treatment and prevention are the two main issues related to yeast infections. Here you will find some advice on how to better deal with yeast infections.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Water is one of the main causes of yeast infections. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Don’t use a douche. While it may feel like you are doing the right thing, you are creating an imbalance in your system. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. A bit of soap is all you need to stay clean.
Lactobacilius acidophilis is a natural culture, and your friend. It is a live culture found in a lot of yogurts can slow down or stop the infection. Only choose natural, unsweetened yogurt to ensure it doesn’t cause more problems than it cures. Yeast infections feed on sugar, so buying yogurt that contains sugar would be counter-productive.
Steer clear of flashy undergarments as they can irritate your infection. Nice, cool cotton can keep you dry unlike polyester and nylons. Too much moisture can create the perfect environment for yeast growth.
Add a couple cups of apple cider vinegar into a warm bath for some relief. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Don’t stay in the tub for too long. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. Scented products encourage the growth of yeast which can lead to an infection. Also avoid pads and tampons that are scented since they can do this too.
If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infection. You can buy probiotic supplements, too.
Try not to wear pants that are too tight or skinny. You may love your tight jeans, but they won’t allow your body to breathe. The less air you have in your crotch, the more yeast will grow. Only pick pants that are comfortable from being light and airy.
Oral yeast infections are not as common as the vaginal alternative but occur frequently for some individuals. If you have an oral yeast infection, you need to see a physician immediately. There are many home remedies that you can try which include rinsing with saltwater and drinking cold fluids.
Try using apple cider vinegar to treat your yeast infection. Drinking it is helpful, so is applying it. But, because it has the ability to cause burning, topical use may be risky. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.
After you bathe or swim, dry off thoroughly in order to avoid yeast infections. Yeast infections are really prone to happen in moisture, and not drying yourself off completely in the genital area is an unnecessary risk.
Do you have a sexual partner? Urge your partner to seek treatment as well. You may share your yeast infection with your partner, and then you will both need treatment. Talk to your doctor and see if your partner needs medicine as well.
Drink plenty of water. Water keeps your system working properly, flushing out the bad stuff. It will help eliminate excess sugar. Consuming a lot of sugar can make you prone to a yeast infection. If you find yourself battling frequent yeast infections, try getting more water into your body. Staying hydrated should help your body flush out the bacteria more quickly.
Burning and itching are the two most common symptoms of yeast infections. These symptoms can be reduced but will linger as long as you have the infection. A cold washcloth, or even an icepack, may give some much needed relief to an irritated vagina. Don’t forget that there should be no scratching!
If you have a yeast infection, than cotton can really be your best friend. Cotton undergarments are the best choice to allow the area to breathe. Underwear that is made of satin, lace and other fibers can trap in the heat and make your yeast infection worse.
Talk to a physician to get expert advice on how to deal with the symptoms of a yeast infection. Anti-fungal creams have soothing properties. Therefore, they can eliminate some of the irritating symptoms that accompany yeast infections, so that you are able to get on with your everyday activities.
If your yeast infections recur four times per year or more, and are not due to antibiotic use, it may be time to see your doctor. Frequent yeast infections can be signaling you about some other underlying medical condition you need to be aware of and that needs to be treated by a physician and not some out of the box remedy.
Now you should have the information you need to treat this infection should it happen to you. Be mindful also of the things you can do to stop this irritant occurring in the first place and your body will thank you for it.