Anyone that has suffered from a yeast infection is aware of how difficult it is to deal with and overcome. Fortunately, there are a number of effective yeast infection treatments. The following paragraphs are full of advice you can use to find a yeast-infection-free future.
Warm and moist body areas are the result of excessive sweating. Yeast will thrive in this environment. Wear cotton clothing, or clothing made from natural fibers like that. Natural fibers reduce sweating and are “breathable”. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These fabrics will trap sweat and lock in the humidity.
Cotton panties are always recommended. Silky undergarments may appeal to you, but they can lead to problems. Stay with cotton to help give the vaginal area more room to breathe. This can prevent yeast infections from happening in the first place.
Find out how any medications you are using may interact with your birth control. The cream treatments for yeast infections diminish the effectiveness of some birth control. Do not have sex until the infection is dealt with. If you cannot abstain, discuss options with your doctor.
Add 2 cups of apple cider vinegar to your bath water at night. You can reduce the growth of yeast in your system with the vinegar that balances your pH level. Don’t stay in the tub for too long. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Try eating yogurt. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. This gives your body the healthy bacteria it needs to diminish the yeast.
Tea Tree Oil
For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating yeast infections. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Using only tea tree oil can cause the burning sensation to get worse. This can help reduce the amount of bacteria both internally and externally.
Get your rest at night. Sleep helps to improve the effectiveness of your immune system. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Make a sleep schedule, and stay away from caffeine or exercise right before bed.
Use a special soap when cleaning the vaginal area. Several different types exist. This type of soap will help protect the pH balance of your vagina and will not cause dryness. Your chances of a yeast infection occurring will decrease by using these products.
Oral yeast infections are another form of infection that you can contract. Always contact your doctor if you think you might have an infection. Use warm saltwater to rinse your mouth and drink cool liquids to help ease the symptoms.
Yeast likes wet, warm environments. If you sit in a damp swimsuit, you may unknowingly provide yeast an ideal place in which to thrive. Therefore, you should change into some clean dry clothes as soon as possible after you have finished swimming in order to prevent a yeast infection from developing.
Maintain cleanliness without douching. Do not neglect your vagina when showering. Use the right kind of soap and a cloth to keep it clean. That will prevent any yeast from harboring in warm, wet crevices. Douching, on the other hand, is unnecessary and may actually trigger yeast and other infections.
Itch control should be done through the use of specialized products. You may want to try anything, but don’t. But let common sense prevail. Use products that are intended for relief of yeast infection symptoms. Don’t grab the first itch relief cream you find.
If your mouth is infected with yeast, it can be carried in the saliva. You should avoid putting things in your mouth and use plastic silverware and paper cups. Disinfect your toothbrush every time you use it and cover your mouth when coughing. Do not kiss another human until you have been clear of your yeast infection for at least one week.
Avoid wearing tight clothes so that your crotch area can get proper air circulation. Yeast infections will linger in moist environments, so you will want to prevent this atmosphere immediately.
If you have a yeast infection, your partner may need treatment as well. A yeast infection is easily transferable between partners, and proves hard to remedy unless both of you seek treatment. Talk to your doctor and see if your partner needs medicine as well.
If you’ve had a yeast infection, you know how annoying it can be. Fortunately, you now have some good advice and ways to apply it that will help to manage or prevent future problems. Be sure to follow it to the letter!