Don’t Let Yeast Infections Bother You; Read On

Yeats infections have been agonizing and irritating to many woman for a long time. What women do need to know is that this doesn’t have to be such a big deal because there are a lot of ways to get rid of this annoying problem. The article below has the information you need to be one of those women.

If you get a lot of yeast infections, consider what types of products you are using in and around your vagina. Don’t use soaps or cleansers that are full of dyes and fragrances. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Hypoallergenic items should be the only type you buy.

Do not put any scented product in the area of your vagina. Scented soap and deodorants may result in irritation and may cause infections. Also, stay away from scented feminine hygiene products. Don’t use toilet paper that contains dyes.

Yeast Infections

Try eating more yogurt if you are prone to yeast infections. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Consuming one serving of yogurt daily has been shown to stave off yeast infections and makes you healthier in the process.

Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. Because vinegar is highly concentrated, it is necessary to dilute with water. If itching is really bothering you, think about putting some garlic into the mix for more relief.

Yeast infections are easily sexually-transmitted. You need to have no symptoms for seven days before resuming sexual activity. If you have the infection in your throat or mouth, don’t kiss loved ones and wash your silverware thoroughly.

Try to reduce the amount of douching that you do during the day. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Lightly clean the area, including the folds, with a bit of gentle soap and water. This should keep yeast from taking hold in the warm moisture of the vagina. However, you do not have to douche because this can actually make infections occur.

If you have just begun using a new form of contraception and have experienced yeast infections, it may be the contraceptive that is causing the problem. Contraceptives which contain estrogen can change the pH balance of your vagina. Make an appointment with your doctor to discuss your birth control method and determine if it could be increasing your risk of yeast infection.

Yeast infections are some of the most uncomfortable things a woman can experience. Luckily, there are many different ways you can treat and prevent yeast infections that work really well. You can start by putting the tips you’ve just read to good use.