Although a yeast infection is an infection, many people are embarrassed about them. If you have a yeast infection though, that is the last thing you want to do! This is because many people are embarrassed about having a yeast infection. That is why this article was written. Read on for ideas and advice about yeast infections.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. Moist, wet environments encourage yeast growth. Choose garments that are created out of cotton or similar materials. This will help you combat the accumulation of moisture. You want to avoid synthetic fabrics like spandex, Lycra and nylon. These fabrics will trap sweat and lock in the humidity.
To help prevent yeast infections, try to de-stress your life. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
If you believe a yeast infection is coming on, see a physician as quickly as you can. Letting the infection linger is the worst thing you can do, and quicker treatment means quicker relief.
Many people don’t realize just how important acidophilis is for women. It is a live culture found in a lot of yogurts can slow down or stop the infection. Be sure the yogurt you choose has these active cultures and is free of sugar. Sugar can actually make your infection worse.
If you tend to get yeast infections, you want to stay away from wearing decorative underwear. Nice, cool cotton can keep you dry unlike polyester and nylons. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Try eating yogurt. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. The acidophilus cultures in yogurt are essential to your body. When your body takes in more yogurt, the bad bacteria that cause yeast infections are reduced, and the yeast infection can heal faster.
If you get yeast infections frequently, make changes to your diet. The more sugar you eat, the more the yeast has to dine on. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.
It is actually easy to give a yeast infection to another individual. If you have a yeast infection, do not have sex for at least 7 days after the infection has gone. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.
While less common that vaginal ones, oral yeast infections do happen. When you get this, you should take a visit to your physician as soon as possible. There are many home remedies that you can try which include rinsing with saltwater and drinking cold fluids.
If you are using a new type of contraception and are now getting yeast infections, the contraceptive could be the problem. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. Talk to your doctor to see if switching birth control offers the solution you need.
Wear clean underwear made of cotton to stop yeast infections. Cotton is less irritating and more absorbent than other fabrics. If yeast infections are an ongoing issue, you need to get a different type of underwear. Use sanitary napkins if moisture is a problem.
If you’re suffering from a yeast infection and don’t like traditional medication, you’ll be happy to know there are herbs out there that can help. Herbs, such as rosemary, goldenseal and cedar, can all help to inhibit growth. You can douche with them, put them on a cloth and apply them, or even create a poultice with them.
When you are dealing with the unpleasant symptoms of a yeast infection, the last thing you want to do is broadcast your problems for all to hear. Fortunately, this article showed that you have many viable options. Now that you know why yeast infections occur and the most common treatments, relief is only a short time away.