When you have the sniffles, you don’t think twice of talking about it. Yeast infections are not often discussed openly, which can make it hard for people to get useful information. Most people don’t want to tell others about their private parts! That is why this article was written. Keep reading to find some great tips to help with yeast infections.
If you frequent pools or saunas, always remove your wet clothes quickly. Yeast loves a damp environment. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Bring along fresh clothes when you will be sweating. It’s very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.
Cotton panties are a preference. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. You may prevent an infection from ever developing at all.
Take an over-the-counter pain killer to reduce any pain you’re feeling from yeast infection symptoms. These infections may cause a lot of pain or discomfort throughout the day. Reducing the pain and discomfort can help keep you as productive as possible.
Do not use douches. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleansing the external skin with gentle soap and water should suffice.
Steer clear of flashy undergarments as they can irritate your infection. The synthetic fabrics of nylon and lace hold moisture, while absorbent cotton keeps you dry. This creates an environment that yeast can breed in.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. This cream may interfere with contraception. Don’t have sex until you are cured. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
If you get frequent yeast infections, make an effort to start eating yogurt on a regular basis. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place. You can stay healthier and steer clear of infections by consuming yogurt daily.
It can be embarrassing talking to others about a yeast infection. Luckily, the tips in the preceding article demonstrate that you have plenty of options for dealing with the infection. Now that you know why yeast infections occur and the most common treatments, relief is only a short time away.