Yeast infections affect millions of people yearly. Yeast infections are a troublesome but common ailment that most women experience during their lives. This article has some great tips to help you prevent and treat yeast infections.
Working out or simply going outside on a hot summer day will cause you to sweat a lot. That environment is just perfect for yeast. Wear cotton clothing or clothing comprised of other natural fibers. These materials are breathable and make you less likely to sweat. Anything like spandex can cause major issues. Synthetic materials don’t breathe, creating a sweaty and warm environment.
Quick medical treatment should be sought for yeast infections. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.
If your yeast infection is causing you pain, take a pain reliever. These pain relievers will reduce the daily discomfort that you are experiencing.
Do not douche. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. This will disrupt your natural balance, which can yield an infection. It is enough to wash the area with mild soap and water.
Avoid using diaphrams and condoms along with cream medication. Your treatment can interfere with these methods of birth control. Avoid sexual intercourse until your yeast infection has gone away. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Apple cider vinegar can cure a yeast infection naturally, even though it is an old-fashioned remedy. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. This particular variant of vinegar is highly concentrated, so dilute it to prevent even more discomfort. If your itching is severe, you may want to add garlic to the mixture.
Get plenty of rest. A great defense against any yeast infection is your immune system. Not getting enough sleep will negatively impact your immune system. Make a sleep schedule, and stay away from caffeine or exercise right before bed.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. These chemicals can disrupt the natural pH of the vagina. This can result in itchiness and dryness. This creates a yeast happy environment. You want to find non-scented versions and be wary of any discomfort or burning sensations.
A very common cause of yeast infection is douching. While a lot of women think douching cleanses the body, in actuality it does the very opposite. It kills off good bacteria, making room for yeast to grow. Women who douche bring on the risk of a higher chance of getting a yeast infection.
Be careful when you are taking antibiotics. Antibiotics kill bacteria throughout the body, including in the vagina. Bacteria is healthy and can fight harmful strains like those responsible for yeast infections.
If you have sex when you are infected, it is important that you treat both partners. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. Condom use can prevent transferring a yeast infection to a partner.
Yeast infections can be prevented by choosing to wear fresh and clean cotton underwear. Cotton is a natural fabric that absorbs moisture and humidity, and thus, prevents bacteria from growing. If you are struggling with yeast infections frequently, you may want to consider purchasing a different type of underwear. Use protective napkins if you need to absorb humidity.
Did you know apple-cider vinegar can help get rid of yeast infections? You can drink one, or apply it externally as well. However, because it can cause a burning sensation, applying it directly on the affected area may not be a good idea. A warm bath infused with a full cup of apple cider vinegar is a great solution.
If you suffer from recurring yeast infections, it’s important to try and figure out what’s causing it. If you can’t quickly put your finger on the cause, think about your lifestyle habits. Birth control, sex, and pantie selections can all be culprits leading to yeast infections.
If you find that your infected areas are the mouth or throat, your saliva is what is carrying the yeast bacteria. This means you could spread your infection by sharing silverware, straws or by coughing. Your toothbrush should be sterilized or replaced frequently. Avoid kissing until seven days after the infection has gone.
If you are suffering from an active yeast infection, make an appointment with your doctor and ask for an anti-fungal cream. These can be very soothing and will alleviate some of the symptoms that interfere with your everyday life so you can get more work done and enjoy things like you used to.
Garlic needs to be your new best friend. Besides being a delicious item to add onto your meals, garlic also contains properties made to repel fungi. This helps your body fight against a possible yeast infection before it has a chance to fester. The more garlic you eat, the better!
Being a woman can be tough sometimes, given the fact that a yeast infection could strike at any time and ruin your day. Make sure you take preventative measures to avoid yeast infections by utilizing the information you’ve read in this article.