At first you might itch. The next step is a slow burn. Before long, you will come to the conclusion that you have developed a yeast infection. You are among millions of females who have had to deal with this affliction. The article below has the advice you need to deal with yeast infections.
Don’t stay in wet clothing after swimming. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. Once you’ve removed damp garments, be sure to thoroughly dry yourself before donning clean, dry clothes.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Add some sugar free yogurt as well as garlic to your daily diet. Garlic helps to prevent yeast infections. You can find garlic pills at a health food retailer or at your local drugstore. Eating two cups of natural yogurt with live cultures each day is a good way to prevent or cure infections.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. This is a great way to combat infection and bring balance back to the female area.
Your eating habits may contribute to yeast infections. Foods that are rich in sugar can make you get a yeast infection, for example. If you find that your eating habits are poor and do contribute to infections, switch out sugar-infused snacks with fruits and veggies paired with nuts.
Douching is a common cause of yeast infections. Although you may think that douching cleans the body and thus helps to prevent yeast infections, it actually has the opposite effect. Douching will upset the balance of the natural bacteria in the vagina. With this out of whack, it can make you susceptible to infections.
Be mindful of cuts or scratches. Any small perforations in the vagina can put you at a greater risk for yeast infection. Sexual activity and tampons can be the cause of these kinds of abrasions. Try more TLC with both of these activities. If yeast infections affect you often, refrain from rough sexual activity.
Soaps made with intent for vaginal use are preferred when cleaning your vagina. Several different types exist. Such products are designed to maintain pH balance and will not cause excessive dryness. Your chances of a yeast infection occurring will decrease by using these products.
Although they are not seen nearly as much as vaginal yeast infections, the oral cavity is susceptible to yeast infection as well. If this happens to you, it is essential to see a physician immediately. There are many home remedies that you can try which include rinsing with saltwater and drinking cold fluids.
Yeast thrives in an environment that is both warm and wet. For instance, wearing a wet swimsuit will cause a yeast infection to grow and spread. Get changed as soon as you stop swimming.
Overall lifestyle changes may be in order, if you find yourself plagued by yeast infections. You can cure one or two infections, but if you keep getting these infections you need to learn how to prevent it. You may need to change the type of clothing you wear, the food you eat, and your overall lifestyle.
Steer clear of clothing made from synthetic fabrics. Synthetics generally do not allow for proper circulation, leading to trapped moisture and heat. Unfortunately, yeast enjoys moist and warm conditions. Always check the label of the clothes you buy, especially on your underwear, and avoid synthetic fibers.
For a home remedy that’s natural, apple cider vinegar is recommended. You can drink it or apply it externally for relief. However, it may burn when you apply it directly, so be very careful. It is much better to take a nice long bath with a cupful of the vinegar poured into the water.
When infected, understand that saliva carries bacteria in excess. Avoid putting anything in your mouth except plastic silverware or paper cups. Also, each time you brush your teeth, disinfect your toothbrush. No kissing until you’ve had no symptoms for seven days!
To deal with your yeast infection, use the advice provided in this article. Eliminate discomfort by using these tips to help you treat and eventually prevent these infections. In addition, share this information with your friends; they will thank you.