Most women will get at least one or two yeast infections during the course of their lifetime. Knowing how to recognize and treat an infection early can help you deal with this annoying problem. You can use what this article is going to provide to figure out what steps should be followed to conquer a yeast infection.
Make sure you dry yourself thoroughly after showering to avoid getting yeast infections. Water is a key ingredient in yeast infections. If you stay dry, yeast will stay under control.
You should avoid stress as much as you can to avoid getting a yeast infection. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. You need to get treatment and proper medication as soon as possible, so don’t put it off.
Always buy panties made of cotton. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection. Buy cotton underwear that will let your vagina breathe. This can keep a yeast infection from occurring at all.
If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.
Add more garlic and/or sugar-free yogurt to your diet. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. You should be able to find odorless garlic pills in your pharmacy or health center. Add 2 cups of live culture, sugar free yogurt to your diet every day to help cure or prevent a yeast infection.
Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. Dilute the vinegar with water and apply to the infected area. Because the vinegar is so concentrated, diluting it before application is crucial. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.
Tight clothing can create an environment prone to yeast infections. Tight fitting clothes lock in moisture and do not give your skin breathability. Consistently having moist genitals can cause yeast infections. Lighter materials made of natural fibers are a better choice.
Yeast infections can be an embarrassing topic but it is wise to understand how to treat this painful and common condition. Be sure you apply what you’ve read earlier and you can keep yeast infections at bay, while curing the one you may be dealing with now.