Not only is having a yeast infection painful, but it can be embarrassing as well. If you get one, you need to find a treatment as quickly as possible so your infection does not spread. This article will provide you with all you need to start tackling your yeast infection problem today!
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Damp clothing allows yeast to grow. Once you take off your damp clothing, make sure that you towel off well before you get redressed.
Douching is a four letter word for a yeast sufferer. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. By throwing off your body’s pH, you may get more yeast infections. Cleaning your vagina with mild soap and water works just fine.
Use lactobacilius acidophilis. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Sugar can actually feed the infection.
Avoid using diaphrams and condoms along with cream medication. Your birth control device will not be as effective due to the cream. Avoid having sex until the yeast infection has cleared up. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Consume some live culture yogurt. At the onset of symptoms, begin eating yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This ensures that your balance is restored and the yeast is back under control.
Tea Tree Oil
Yeast is no match against tea tree oil. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This can be effective in fighting away yeast infections and restoring harmony to your body!
You should not use scented feminine hygiene products near the genital area. These can disrupt the pH around the area of the vagina, causing a yeast overgrowth. What’s more, scented products can mask the smell of a serious bacterial infection in your vaginal area and cause you to delay seeking professional treatment for such an infection at your doctor’s office.
Apple cider vinegar is a good remedy. Drinking it is helpful, so is applying it. Be careful, however, as directly applying apple-cider vinegar to your skin can cause burning and irritation in itself. Opt for a bath with about a cup of the vinegar in the water instead.
Yogurt is a great yeast infection cure. Eat yogurt to help give your body good bacteria; but remember you can rub plain yogurt on areas that bother you. You may also want to put some yogurt onto a tampon and then put it inside. Make sure you wash the yogurt away after to avoid irritation.
Don’t wear tight underwear. This is because yeast thrives in hot and moist climates that can occur when you wear this type of clothing.
Change up your diet in order to prevent a yeast infection. It has been shown that foods with sugar promote yeast, while foods like yogurt have natural cultures that keep yeast away.
Garlic is your best friend when it comes to fighting a yeast infection. If a high-intake of nasty garlic is not your preferred route, there are always capsules that contain needed doses located at local pharmacies and grocery stores. You can even use this garlic tab as a vaginal suppository to treat the yeast infection.
Let your vagina breathe and reduce moisture in this area as much as you can. Wearing only cotton panties is an effective way to prevent moisture. Undergarments made of fibers, such as satin, nylon or lace, can allow the accumulation of heat and moisture. This can exacerbate your yeast infection.
Avoid using scented products near your vagina. Scented products can lead to yeast infections. Stick to using only unscented products in the delicate vaginal region. Save the scented products for use in other places.
Tea tree oil and yogurt on a tampon can provide yeast infection relief. Just soak the tampon for about fifteen minutes and then insert it as you normally would. The tampon can stay in for up to three hours, and it will often relieve painful burning and irritation.
If you are often getting yeast infections and aren’t taking antibiotics, you should see your doctor. They may be caused by something else.
Do not be scared to pile on the garlic. Garlic is not only a tasty addition to many dishes, it also contains natural antibiotic and fungicidal properties. These work to help your body fend off potential yeast infections before they have a chance to gain a foothold. Include some garlic in your diet.
If you tend to have yeast infections on a regular basis, stay away from caffeine and sweets. Experts have all agreed that eating too much of either can contribute to the generation of extra yeast oftentimes resulting in infection. Drop your consumption by 50% and see if it makes a difference.
If you get a yeast infection every time you take antibiotics, you should ask your doctor to prescribe you a probiotic supplement. These are commonly available in retail stores, and they increase biotic levels, making is less likely that you’ll contract a yeast infection after taking antibiotics.
As previously mentioned, yeast infections can be troublesome to deal with. You need to know what to do to make them easier to deal with. Use the advice learned here to deal with any future yeast infections you may have.