Help Your Yeast Infections With These Tips

Yeast infections cause discomfort and they can be an irritating issue to deal with. It is important to see your doctor, but you can also lessen the discomforts at home, as well. You can get rid of the discomfort of yeast infections by applying the following tips.

When you feel like you have a yeast infection coming on, try to go to the doctor as soon as possible to get immediate treatment. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.

Do not douche. While you might think you’re cleaning yourself, your body knows how to naturally stay balanced. Anything that disrupts the body’s natural balance, makes you more prone to an infection. Normal washing with soap and warm water is all that is required.

Stay away from scented and caustic products. Douches and scrubs are used often by many. This can irritate your vagina and throw its natural lubrication out of whack. Doing this boosts your chances of yeast infections. If necessary, stick with light soaps intended for use in sensitive areas.

Use lactobacilius acidophilis. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Look for sugar-free varieties of this yogurt to purchase. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.

Avoid anything scented near the genital area. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. Scented tampons are something you are going to want to avoid all together. Also, stay away from colored toilet papers that have dyes in them.

When you are treating a yeast infection with a cream, do not use diaphragms or condoms. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. You should not have sex until your infection is cured. If you can’t refrain from sexual activity, you should consult with your doctor as to which method of birth control would be the most appropriate.

Immune System

Try to maximize your sleep during the night. Your immune system is the best defense against a yeast infection. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Therefore, your sleep schedule should be regular, and you should get enough quality sleep by avoiding caffeinated drinks right before bedtime.

After being formally diagnosed with a yeast infection, you should know how to treat the uncomfortable symptoms. Find the tips that work best for you and use them. You do not have to allow a yeast infection to stop you from living your life. Use the tips you just read and your infection will soon be a bad memory.