Do you have a frustrating yeast infection? Are you being driven crazy by the unrelenting burning and itching? You are certainly at the right spot! You’re about to read tips that can help you combat a yeast infection. Read on for excellent tips that will bring you relief!
When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. This can be beneficial when it comes to preventing yeast infections, because you don’t trap heat and moisture against your skin.
Do not use douches. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. This will disrupt your natural balance, which can yield an infection. Cleaning the area with soap and water is sufficient.
To help prevent yeast infections, avoid scented soaps and bubble baths. The perfumes used on these products can promote yeast infections. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.
Make sure you get enough rest. Your immune system is the largest defense against any yeast infections. On the other hand, lack of sleep can compromise your immune system so you will be more susceptible to developing an infection. Therefore, avoid caffeinated drinks or exercises before bedtime, and stick to a routine sleep schedule to get good quality sleep.
Be on the lookout for any scratches. If you do, it may pose a high risk for developing a yeast infection. Sexually activity and tampons are two causes of scratches in that area. It is imperative to use care when using tampons. Avoid rough sexual activity if you suffer from chronic yeast infections.
Yeast infections are easily sexually-transmitted. Do not resume sexual activity until a week after your infection is gone. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.
Practice good hygiene by avoid douching. Make sure you thoroughly clean your genital area while taking a shower. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. This can keep any yeast from forming around the warm, moist vaginal area. Avoid douching as it may cause yeast infections.
Change the way you live if you find yourself getting yeast infections all the time. Treating an infection or two is one thing, but repeated infections may require more intensive attention and prevention. This could include making adjustments to your lifestyle, clothing and diet.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Speak with your doctor about changing the birth control methods.
Gentle products only should be used to address itchiness. You may want to try anything, but don’t. Do not go overboard. Focus on purchasing a product that can improve the itching first. Do not just use the first itching cream you see on the shelf.
You don’t need to suffer from the annoyances of having a yeast infection. What you’ve just read should help you find relief. Deal with your yeast infection by using the advice from this article.