How To Help Your Body Fight Yeast Infections

You may not want to think too much on the subject, but yeast infections can occur. Whether you are suffering from an infection currently or just interested in learning about yeast infections, this article is for you. Maybe you are not, but have suffered an infection in the past. Perhaps you looking for ways to prevent a yeast infection in the future. No matter your reason for reading, the ideas in this piece are extremely relevant and useful.

Whenever you get sweaty, get changed. Reducing the moisture on your body can make this area unfriendly to yeast development and minimize the development of an infection.

If you notice a yeast infection beginning, go to a doctor quickly and get treatment immediately. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.

Cotton panties are a preference. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. Be sure to use cotton underwear so that you can ventilate your vagina. Doing this should keep yeast infections from flourishing.

If you would like to avoid yeast infections, do not use scented soap or bubble bath. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Also avoid scented pads and tampons; they have a similar effect on the vagina.

Yeast Infections

Incorporate more garlic and unsweetened yogurt into your diet. Garlic is a great food for reduction and prevention in treating yeast infections. If you do not like the taste of garlic, you can consume garlic pills from your pharmacy. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.

Get some sleep! The body’s immune system is a huge defense mechanism against yeast infections. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. You need to get your 7 or 8 hours of sleep every night to stay completely healthy.

If you find that you get a yeast infection every time you get your period, get proactive. Take one to two tablets of acidophilus before and after your period. You will find that symptoms are substantially eased or even eradicated. This type of proactive action allows you to take charge to keep infections at bay.

Yeast Infection

One of the common causes of yeast infections is douching. Douching is supposed to help clean your body, but it can actually bring about a yeast infection. Douching upsets the natural balance of bacteria in your vagina. With this not in balance, you are going to be more in danger of getting a yeast infection.

To help prevent yeast infections avoid scratches. Any tear to the vagina can increase the risk of contracting a yeast infection. Tampons and sexual activity can cause such scratches. Try more TLC with both of these activities. Refrain from having rough sex if you are prone to getting yeast infections.

Oral yeast infections are a possibility as well. If you have a coated tongue or a persistent sore throat, it is best to have a doctor test you for a yeast infection. Some natural remedies may help reduce your symptoms as well.

The genitals should remain free of deodorizers or products with chemicals known to irritate the flesh. These make the pH of your vaginal area good for growing yeast. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.

If you’ve got a yeast infection and don’t want to use traditional medicine, there are various herbs you can use to get rid of it. Goldenseal, rosemary and cedar are some popular options. Soak pads in a mixture of these herbs to help relieve symptoms.

A good tip to consider if you’d like to avoid getting a yeast infection is to make sure you dry yourself very thoroughly after swimming or taking a bath. Wet environments are the perfect home for troublesome yeast to grow. By drying yourself completely, you will reduce the likelihood of infection.

Although going underwear free may feel better, this leads to an increased risk for yeast infections. Wear underwear made of cotton because it will keep you more dry. If you choose to go commando, use a deodorizing agent to cover up the smell of the yeast infection.

Yeast Infection

You may be approaching this article for many different reasons. It might be to treat a yeast infection you have now, to prevent more in the future or to ensure that you never have one. Whatever your situation, use the tips you learn here to handle a yeast infection.