Yeast infections can happen, even if you prefer not to put thought into it. Whether you are suffering from an infection currently or just interested in learning about yeast infections, this article is for you. You might’ve already had one and you’d like to prevent them in the future. No matter your reason for reading, the ideas in this piece are extremely relevant and useful.
When our bodies sweat, they promote warm pockets of moisture in various parts of our body. Humid environments help yeast grow. You need to wear natural (preferably organic) fabrics when possible. This ensures that dampness doesn’t congregate near your skin. Do not purchase things made from spandex or nylon if you can avoid it. These materials contribute to a damp, humid environment.
Try eating yogurt. Eat some yogurt to help your body get full of healthy bacteria in order to fight off yeast infections. Yogurt contains acidophilus, a healthy bacteria that can help you. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Avoid scented or perfumed hygiene products for the vagina. In fact, it changes the pH. Also, scented products can yield irritation and itchiness, which can be very uncomfortable. When this occurs, a breeding ground for yeast organisms is created. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.
Douches actually cause yeast infections. It is a common misconception that douching can help prevent yeast infections. Douching can offset the regular balance and bacterial growth in the vagina. With this not in balance, you are going to be more in danger of getting a yeast infection.
Be aware of any scrapes or scratches. Even the slightest of skin tears can increase your risk of getting a yeast infection. You may get these scratches from sex or tampons. Use caution when participating in these activities. If you get yeast infections a lot, do not have rough intercourse.
You can transmit a yeast infection to someone else quite easily. Abstain from sex at least a week after your infection is cured. If you have an oral infection, avoid kissing and wash silverware htoroughly after meals.
Use soap that is specially made for intimate areas. A variety of options exist today. Without drying, or other unwanted effects, they restore the natural balance to your private area. Using these over regular soaps will help prevent a yeast infection.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. All sorts of prescriptions can cause vaginal issues. Speak with your doctor about changing the birth control methods.
If you are sexually active, both partners should be treated for a yeast infection if one of them has one. The yeast can be passed between the two and can be hard to cure. It’s best to use a condom when someone has a yeast buildup.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. Each of these items can upset the natural chemical balance of a vagina, which then invites the risk of an infection. These products might also disguise the odors which may be a sign of bacterial infection and require medical treatment.
If you don’t want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. These herbs include cedar, goldenseal, and rosemary. Use these herbs to soothe the itching and burning that often accompany yeast infections.
If your mouth is infected with yeast, it can be carried in the saliva. You need to use disposable silverware and not lick your fingers. Your toothbrush should be sterilized or replaced frequently. No kissing until you’ve had no symptoms for seven days!
One smart thing to keep in mind is to only wear natural materials. Fibers like cotton can absorb moisture and are a good example. Synthetics, such as polyester or nylon, trap moisture against the skin, which makes yeast infections more likely.
There could be a variety of reasons why you read this article. You can use this information to prevent an infection, or deal with the one you are having now. This article is sure to help you become more knowledgeable on the topic of yeast infections.
Now that you have learned a bit about female health and body maintenance, go ahead and take care of yourself.
Amy is an award-winning health and fitness enthusiast. When she’s not writing health topics, she’s busy working out at the gym.
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