Women are more prone to getting a yeast infection. Yeast infection is a common issue for women, and if you’ve ever had one, you know how irritating and cumbersome it can be. The following article will offer many tips associated with the treatment and prevention of yeast infections.
If you are likely to get yeast infections repeatedly, consider using different bathing products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. They change your pH and lead to yeast heaven. Use products that are not very strong and hypoallergenic.
Many people don’t realize just how important acidophilis is for women. They can help reduce or thwart yeast infections altogether. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Yeast infections can actually feed on sugar within your body.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream has the potential of interfering with these birth control devices. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If this is not possible, discuss better contraceptive options with your doctor.
Add some sugar free yogurt as well as garlic to your daily diet. Garlic can help halt the growth of yeast. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Purchase yogurt that contains live cultures to treat your yeast infection.
A cup of yogurt each day can help prevent yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. However, eating yogurt won’t cure an existing infection.
Synthetic fabrics and tight clothing should be avoided at all costs. Apparel that is tight-fitting restricts proper ventilation and traps moisture and heat, particularly underwear. Yeast usually thrives in moist and warm environments where air can’t easily circulate. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.
Examine your eating habits if you seem to be prone to yeast infections. Foods high in sugar create an environment conducive to yeast infections. So, get rid of your poor eating habits to avoid yeast infections.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton will absorb the humidity and won’t irritate skin like the other fabrics can. If you are prone to yeast infections, pitch any panties you own that aren’t cotton, and make sure that you keep your undergarments extra-clean. If moisture and humidity seem to be a cause, you could also start using sanitary napkins to absorb excess moisture.
Yeast infections can be spread, so it may be prudent for your significant other to seek medical assistance also. You may share your yeast infection with your partner, and then you will both need treatment. Talk to your partner to figure out how you are both going to get rid of your yeast infections.
Wear clothing made from natural materials. Fibers like cotton can absorb moisture and are a good example. Synthetic materials keep moisture close to your body which can cause or worsen a yeast infection.
Drink more water. Water improves the body’s chemical balance and keeps the system running efficiently. It can also flush sugar out. That sugar can actually contribute to increasing the severity of a yeast infection. When symptoms begin to appear, flush the body as often as possible and immediately lower the amount of sugar you ingest. It should aid in your recovery.
Yeast infections cause burning and itching. Many times it takes a while for these symptoms to go away. Use cold washcloths and ice packs to treat these symptoms. Whatever you do, do not scratch!
Garlic is a great natural cure to fight off a yeast infection. Some individuals espose direct application of garlic cloves and tabs directly to their vaginas. Some people would rather consume it orally. Any way you do it, people will say that it is great for reducing the redness and relieve you from discomfort of the yeast infection.
Do not use any scented products in proximity with your vagina. Scented products can cause a yeast infection because of the chemicals they contain. Keep yourself healthy by staying clean and avoiding irritation.
Dry your vagina thoroughly after bathing. A moist environment promotes yeast development. Dry your vaginal area completely following a shower or bath. You can use a hair dryer set to low heat to do this, if you like.
If a yeast infection is currently plaguing you, see your physician. Ask about an anti-fungal cream. This can help you return to your normal daily activities in comfort and alleviate your more bothersome symptoms.
Diabetes can make you more prone to getting a yeast infection because it affects your immune system. Keeping blood sugar levels at bay may also keep yeast infections at bay.
Use hydrogen peroxide and water to clean your yeast infection. Combining these two can help reduce the signs of a yeast infection. You can even add a few cups of peroxide to bathwater.
Being a woman can be difficult, and conditions such as yeast infections definitely do not make things any easier. Make sure you take preventative measures to avoid yeast infections by utilizing the information you’ve read in this article.
Now that you have learned a bit about female health and body maintenance, go ahead and take care of yourself.
Amy is an award-winning health and fitness enthusiast. When she’s not writing health topics, she’s busy working out at the gym.
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