Ideas For Preventing And Treating Yeast Infections

A number of things can be behind the occurrence of chronic yeast infections, from undergarments to medications you may be taking. But one thing is for certain: you need to know how to treat a yeast infection fast! The article below offers tips you can use to not only avoid these annoying infections, but also to help you relieve one.

To avoid yeast infections, reduce the amount of stress in your life. Stress hampers your immune system, and that is a huge factor in your body fighting off yeast infections on its own.

Perfumes are a no-no for yeast infection sufferers. These types of products will cause your infections to flare. These products can actually irritate the vagina and upset the natural balance. This makes you prone to getting a yeast infection. Try using unscented soaps that are designed for that area.

Lactobacilius acidophilis is your friend. This culture is present in natural yogurt, and retards the growth of yeast. Look for sugar-free varieties of this yogurt to purchase. Sugar can be counter-active to the culture’s job performance because it feeds the infection.

Avoid using anything scented near your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is imperative that you never used scented sanitary pads or tampons. Stay away from colored toilet tissue, as well.

Cider Vinegar

A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar works to restore pH balance and helps starve the yeast. Don’t sit in the bath for too long. You could also use a douche with 3T cider vinegar and water of one quart.

Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic works to stave off yeast infections. Try to find garlic pills at a local health food shop. Additionally, having two cups of live culture, sugar-free yogurt in your daily routine, will reduce current symptoms and ward off future infections.

Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Do not apply tea tree oil straight out of the bottle. If it is not mixed with a carrier oil, it can cause painful burning. This is a great way to combat the infection and achieve balance in the vagina.

If you have an ongoing problem with yeast infections, there are steps you can take to address the issue. You need to take preventative measure if you’re getting them all the time. Tweaking your diet and clothing are things you should consider.

Learning about your body is the key to handling a yeast infection. Hopefully, from this article, you have learned more about yeast infections and what you can do to treat and prevent them from occurring.