Chronic yeast infections can be caused by many things from clothing choices to antibiotics. But there is one thing that is certain when you have one: you need relief! The piece that follows is replete with great tips meant to prevent yeast infections and to offer useful methods for treating existing ones.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Moisture can only hurt your yeast infection prevention routine. Water aids in growing the infection.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. It is a live culture found in certain yogurts and can really slow the growth of yeast bacteria from building up. When you purchase yogurt with this live culture, it is important to remember to look for sugar-free varieties. Sugar is actually food for yeast.
Yeast infection creams don’t work well with diaphragms or condoms. The anti-fungal cream can impact the effectiveness of many birth control methods. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If you do have sex, you’re putting both yourself and your partner at risk so you should discuss this carefully with your physician.
Eat some yogurt. If you think you might be coming down with a yeast infection, start eating yogurt. This food contains acidophilus, which is a healthy bacteria. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.
Practice good hygiene to avoid yeast infections. Thoroughly clean the genital area. Then to help get you really dry, you may want to use a hair dryer. Yeast likes a moist environment, so stay as dry as possible.
If you are susceptible to yeast infections, look at your eating habits. A lot of sugar in your diet may make your body prime breeding grounds for yeast. So, get rid of your poor eating habits to avoid yeast infections.
Douching is a common cause of yeast infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Douching not only gets rid of harmful bacteria, but helpful bacteria as well. When that falls out of balance, yeast infections are more likely to occur.
Avoid wearing tight fitting pants, especially skinny jeans. Tight jeans look awesome, but they do not give your crotch enough circulation. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. Only pick pants that are comfortable from being light and airy.
When you have a yeast infection, or fear one in the future, you have to change how you live. It is important to nip the problem in the bud if you face recurrent infections. Change your hygiene, eating habits and lifestyle to avoid future infections.
Stop wearing clothes made of sythetic fiber. These clothes do not allow your skin to breathe properly and can trap moisture or heat. Yeast grows abundantly in damp, warm places. Thus, to thwart the conditions in which yeast tends to thrive, it is important to wear only natural fibers.
Anyone with a yeast infection that has sex has the potential of passing it on. Yeast infections can be passed back and forth between you, making it difficult to cure the infection. Condoms can help reduce the risk of spreading a yeast infection.
Yogurt can provide some relief from a yeast infection. If you have quite a bit of itchiness, run some plain yogurt around the itchy areas. Coat a tampon with yogurt to ease internal itching. Once the yogurt has done its job, rinse it out. Otherwise, the yogurt itself could cause irritation in the future.
Make certain to dry yourself thoroughly after bathing and swimming. Yeast infections love dampness and moisture, so incomplete drying can cause a risk.
Pick undergarments, pants, shorts and skirts that are created using natural fibers. Cotton is a great option, because it is natural and absorbs moisture. A product made with synthetic materials does not handle moisture well, which can lead to the development of a yeast infection.
As many woman who have experienced yeast infections can tell you, burning and intense itching can be the most aggravating symptom. These symptoms can be reduced but will linger as long as you have the infection. If you want relief fast, try putting cool towels over your vagina. Ice may also be helpful. Avoid scratching at all costs!
The complexities of the human body create the need to search out information on issues that affect us. It is hoped that you have learned enough here about yeast infections to help you not only treat an infection, but also to prevent them.