If you have had yeast infections, you recognize the importance of speedy treatment. They also need to be prevented from occurring in the first place. Do you want to know about effective treatments and cures? They will all be presented to you in the article below. Continue reading to learn what you need to know.
Sweating creates a moist, humid environment. This environment is, unfortunately, ideal for moisture-loving yeast. Cotton and natural fibers are a wonderful material to wear. This fabric is more breathable and reduces sweating. You should stay away from synthetic fabrics such Lycra, spandex and nylon. These materials can trap in sweat and hold it close to your body.
Keep scented products away from your vagina. Scented products, including sprays and soaps, can induce irritation and boost the odds of incurring a yeast infection. It is very important to avoid using scented tampons because they come in direct contact with your vagina. Stay away from toilet paper with dyes, as well.
Yogurt helps you. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. The acidophilus it contains returns the healthy bacteria to your body. By re-populating the vaginal tract with some healthy bacteria like those found in yogurt, you reduce the yeast infection systems and it ends much more quickly.
Using apple cider vinegar to treat a yeast infection is a natural, old-fashioned remedy. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. You shouldn’t use vinegar directly without diluting it. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Get proactive if you notice yeast infections come with your period. Take acidophilis tabs before your menses and after. One or two tabs should do. Your symptoms will be minimized and you may avoid an infection completely. As such, you will be able to stop it before it happens.
Douching is a common cause of a yeast infection. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Douching can upset the natural balance of bacteria in a woman’s vagina. This will make you more susceptible to yeast infections.
Avoid wearing tight fitting pants, especially skinny jeans. Jeans that are skinny may look nice, but they prevent your crotch area from getting proper ventilation. If you don’t give yourself enough air, you are likely to get a yeast infection. Wear pants that are comfortable and light.
If you happen to be a female who constantly finds herself suffering from yeast infections, curing said infections is probably at the very top of your priority list. Prevention is preferable to having to cure one. With the information you learned here, both are possible. Use the tips, and find yourself the way to health!