Yeast infections happen every day. When one does occur, it is crucial that you know how to alleviate the symptoms quickly. This article contains yeast infection treatment and prevention advice.
Try to always wear cotton panties. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Buy cotton underwear that will let your vagina breathe. You may prevent an infection from ever developing at all.
Try to stay away from douching. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. This will disrupt your natural balance, which can yield an infection. A bit of soap is all you need to stay clean.
Avoid anything caustic or scented. If you use a body scrub or a douche you can cause further irritation. It will disturb the natural balance of your vagina, making you prone to infection. This will make you more likely to get a yeast infection. If you feel you have to, use only the mildest soaps that are fragrance free on your vagina.
Add a couple cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar can balance your natural pH levels and hinder yeast growth. Don’t sit in the bath for too long. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Apple cider vinegar can cure a yeast infection naturally, even though it is an old-fashioned remedy. Dilute the vinegar with water first, then gently apply it to the vaginal area. Because the vinegar is so concentrated, diluting it before application is crucial. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.
Yogurt is a great staple to include in your breakfast every day. The bacterias in yogurt help fight against the organisms that allow a yeast infection from forming. However, eating yogurt won’t cure a current infection.
You should take some probiotics if you get yeast infections regularly. Acidophilus can help balance your body from the inside out, which can help you become more healthy. Probiotics are also available in the form of a pill or powder.
Make sure you take more precaution to stay clear from yeast infections. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. These kinds of clothes are restricting and don’t allow the body to breathe, especially in the pelvic region. If the area doesn’t get enough air, then your chances of getting a yeast infection skyrocket. To reduce your risk, wear loose-fitting clothing.
Clean your vaginal area with a soap made specifically for that area. Many varieties of these soaps are sold. These soaps help you retain your vagina’s natural balance and they won’t dry out that area or harm your natural flora down there. Opting for a vaginal cleanser will help you avoid yeast infections.
While less common that vaginal ones, oral yeast infections do happen. If you think you see symptoms, consult with your physician immediately. Some home remedies you can try to ease the side effects of an oral yeast infection include drinking cool liquids and rinsing your mouth with warm saltwater.
Do not purchase clothes with synthetic fibers. Garments that are constructed from man-made fibers usually do not allow air to circulate around the skin and thus they trap moisture and heat against the body. This creates a dry and cool environment that discourages yeast production. So, choose natural, breathable fabrics to help prevent yeast infections.
Simple daily routines, such as wearing smooth, cotton underwear can help prevent the occurrence of a yeast infection. Cotton is less irritating and more absorbent than other fabrics. If you are one of those people that gets yeast infections a lot, buy lots of underwear and try to keep the area clean. Use feminine hygiene pads to absorb any extra humidity.
Yeast infections are not a pleasant topic, but when you have the misfortune of acquiring one, you need to know what to do next. Use the ideas provided here to minimize – or prevent – the discomfort associated with a yeast infection.