Proven Tips On Keeping Your Vagina Yeast Free

Yeast infections are a common condition that effects women of all ages. The symptoms can be very irritating and are undeniable. The treatments are varied and mostly successful. If you have ever had a yeast infection, you know it is something you want to prevent. Read this article for some tips and advice on treatment and prevention of yeast infections.

If you swim a lot, be sure to get out of wet clothes right away! Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. After you take off wet clothing, dry your body completely prior to redressing.

In order to prevent yeast infections, always dry thoroughly after showering. Humidity causes the yeast bacteria to thrive. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.

If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. Creams can reduce the effectiveness of your contraception. Try avoiding sex all together if you can, until the infection is completely healed. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.

A warm bath before bed with two cups of apple cider vinegar in it could help. Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. Do not stay in the bath too long though. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.

A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Dilute it with water, and apply some to the infected area. Make sure you dilute it first. If itching is a significant problem, think about adding in a bit of garlic.

Tea Tree Oil

If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Mix this oil with some sweet almond oil and apply it to your vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. Tea tree oil is a great remedy for yeast infections and can keep you healthy.

Eating yogurt every day can help prevent yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.

Take a look at your diet if yeast infections are a recurring issue. Eating foods high in sugar make you more prone to yeast infections. If you find that yeast infections are occurring because of a poor diet, then eat more fruits and vegetables instead of sugary snacks.

Don’t wear tight pants like spandex and skinny jeans. Although tight jeans seem sexy, they prevent your crotch area from breathing enough. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. Instead, you should select light, airy pants that provide the crotch area with lots of comfort.

As stated in the beginning of this article, yeast infections are a common, yet extremely irritating problem among women everywhere. The information provided here should alleviate most questions you have about these frustrating infections. Use these tips to learn more about yeast infections.