There are some health issues that are particular to women. Yeast infections are a troublesome but common ailment that most women experience during their lives. Find out how to treat a yeast infection by reading this article.
Consider your bath products as a possible cause for chronic yeast infections. Don’t use soaps or cleansers that are full of dyes and fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. You should instead use hypoallergenic and mild products.
Acidophilis is great for yeast infections. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Be sure the yogurt you choose has these active cultures and is free of sugar. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.
Stay away from scented items around your vaginal area. Scented sprays and soaps can be irritating, increasing the chance of a yeast infection. Scented tampons are something you are going to want to avoid all together. Stay away from toilet paper with dyes, as well.
Yogurt helps you. Grab some yogurt if you start noticing any yeast infection symptoms. Yogurt has acidophilus cultures that are a type of healthy bacteria. This gives your body the healthy bacteria it needs to diminish the yeast.
Some women get yeast infections associated with their period. Take one or two acidophilus tablets before your period, and take one or two after your period. You will find that symptoms are substantially eased or even eradicated. If you think ahead, you can prevent the infection before you get the symptoms.
Examine your eating habits if you seem to be prone to yeast infections. Foods that are rich in sugar can make you get a yeast infection, for example. If you find that what you are eating is indeed contributing to yeast infection, eat more nuts, vegetables and fruits instead.
Yeast infections can be transmitted to others, so exercise caution. Do not resume sexual activity until a week after your infection is gone. If you have an infected mouth or throat, refrain from kissing and make sure your silverware is cleaned well.
If you enjoy exercising, then ensure you’re changing your clothes regularly. It’s important to change your whole outfit, including your undergarments. Yeast loves sweaty and damp skin areas. Once you have finished exercising, change your clothing as soon as possible. Don’t forget to change your undergarments, as well as your outer layer of clothing.
If you are currently on a birth control pill and have a yeast infection, your choice of contraceptive can be your problem. Birth control pills and other contraceptives contain high levels of estrogen, and this can sometimes disturb the natural balance of the vaginal area. Switching to different forms of birth control can help to stop chronic yeast infections.
Avoid scented feminine protection, deodorant spray or scented products in an intimate area. These products can alter the natural pH of your vaginal area and lead to the overgrowth of yeast. These products may also cover up the odors of bacteria problems which can really make them hard to miss until its too late.
Always wear breathable underwear in a natural fiber if you are prone to yeast infections. Cotton absorbs moisture and it will prevent your skin from becoming irritated. When you have recurring infections, consider what your underwear are made of. Protective napkins can help absorb moisture.
Wear natural clothing. Natural clothing materials help your skin breathe and can prevent the accumulation of moisture and heat. Moist, humid conditions encourage yeast infections, so it is important to wear breathable clothing.
When infected, understand that saliva carries bacteria in excess. You can help by not placing things that don’t belong to you into your mouth and by using a fresh plastic fork or spoon. Thoroughly clean your toothbrush after every use, and make sure to cover your mouth, if you cough. Lastly, don’t kiss anyone for seven days at minimum after you’ve cleared the infection.
If you have yeast infections, your sexual partner may need to be treated as well. Partners can easily pass yeast infections to each other, and they can be hard to cure if both parties do not receive treatment. Consult your doctor to see if medication will be necessary for your partner.
Drink more water. High levels of water consumption will flush your system. It can also flush sugar out. Excess sugar can promote yeast infections. If you have a yeast infection, drink lots of water. You will get over the infection more quickly this way.
Let your vagina breathe and reduce moisture in this area as much as you can. Wear cotton underwear so that air can circulate freely. Undergarments made from satin or lace can trap heat close to your body, making a yeast infection worse.
You might understand that garlic is yeast’s natural enemy if you have suffered from a yeast infection in the past. Some people advocate applying garlic tabs or cloves topically into the vagina. Other people choose to ingest it. Whichever way you choose, garlic has been shown to reduce the discomfort associated with yeast infections.
Nobody ever said being a woman was easy, and things like yeast infection sure can get in the way of you being able to be your best! Preventing a yeast infection to begin with is best, but if you should get one, the helpful tips in this article can help you cure it quickly.