Handling a yeast infection is challenging and inconvenient. Who can you ask for help without being embarrassed? The piece that follows includes useful ideas for preventing and treating your yeast infection.
If you swim a lot, be sure to get out of wet clothes right away! Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. After shedding the damp clothing, dry off completely before getting dressed again.
After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. Changing clothes keeps the body fresh and prevents a potential infection.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water is a key ingredient in yeast infections. If your body is not moist, the chance of you getting is yeast infection is greatly diminished.
You need to see your physician as soon as you think you are infected with yeast. You don’t want to sit around and let the infection get worse.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. Yeast infections are quite painful, so you want to do what you can to mitigate this pain and stay productive.
Increase your intake of garlic and sugar-free yogurt. Garlic can not only help slow down yeast growth, but it can prevent it all together. There are odor-free garlic tablets available for those who do not wish to ingest garlic. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
Apple Cider Vinegar
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute the vinegar with water and apply to the infected area. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
A great natural remedy for yeast infections is tea tree oil. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Do not use products that contain scents for your vagina. These items are made with chemicals that can alter the pH levels in your body. This could cause dryness and/or itching. This results in an increase in yeast organisms. Get those that do not have a scent and keep an eye out for discomfort or burning.
Do what is necessary to combat yeast infections when you are on antibiotics. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina. This good bacteria is necessary, and yeast infections can thrive when its numbers are lowered.
Avoid wearing tight clothing to allow your skin to breathe. Skinny jeans look very cute, but they don’t allow your crotch to breathe properly. If your crotch can’t breathe, a yeast infection may develop. Pick comfortable clothing, both lightweight and not too restricting.
To properly cleanse your vaginal area, use a soap specifically engineered for that area. Several different types exist. They are designed to maintain the pH balance in the vagina, and they won’t dry it out either. This can help to prevent yeast infections from forming in the first place.
The misery of a yeast infection can be a thing of the past. Make sure to implement the advice you have just read so that you are better prepared to deal with yeast infections in the future.