Have you ever talked to anyone about a yeast infection? While it’s not something that can kill you, it is a very uncomfortable situation that most women face. The two main topics surrounding this infection are how to treat it and how to stop it reoccurring. Read the following information for some great advice.
Stress is one factor that can cause yeast infections. Stress can affect you in a lot of ways and can make you more prone to a yeast infection.
Consider your bath products as a possible cause for chronic yeast infections. Do not use cleansers and soaps that have dyes and fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Instead, you should use only mild, hypoallergenic products.
Whenever possible, wear panties made from cotton. Silk can prevent your skin from breathing, which can make you uncomfortable. Keep cotton panties around that help your crotch area breath. When you do this, you may never have an infection again.
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
Avoid scented and potentially irritating products. Douches and body scrubs should not be used. This can disturb the natural lubrication of your vagina and irritate it. This will make you more vulnerable to yeast infections. Only use soap intended for your vagina.
Each night, have a warm bath with cider vinegar (two cups) in it. The vinegar will keep the yeast from spreading and help your vagina restore its natural pH. Stay in the tub for ten to fifteen minutes. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. Such products can contribute to yeast infections, by fostering the growth of the organisms that instigate the condition. Also, avoid using tampons or sanitary pads that are scented.
Always keep clean in order to prevent getting a yeast infection. Make sure to be precise when you are cleaning the vaginal area. Next, be sure to thoroughly dry the area. You could even use a blow dryer. Yeast grows in warm moist areas, so keeping your genital area dry is one of the best actions you can take in your battle against yeast infections.
Tea Tree Oil
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix this oil with some sweet almond oil and apply it to your vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This is a great way to combat infection and bring balance back to the female area.
Get some sleep! Your immune system is your best defense against infections. However, when you don’t sleep, you lower your own immune system and you become more likely to get a yeast infection. Maintain at least eight hours of sleep religiously by practicing a healthy lifestyle.
If you swim or exercise frequently, you must change your clothes. You should never leave on your sweaty clothes after you workout. Yeast loves sweaty and damp skin areas. Once you have finished exercising, change your clothing as soon as possible. Make sure you change out your underwear as well.
If you have a yeast infection, and have sex with another person, it is important to treat both partners. You can pass it on to your partner and make it harder to treat. One way to reduce the chance of transmitting the infection is to use condoms during sexual activity.
You should not use scented feminine hygiene products near the genital area. These can cause the pH of your vagina to become imbalanced, which can promote yeast growth. Besides, these products can hide odors that indicate you have an infection.
Pick undergarments, pants, shorts and skirts that are created using natural fibers. Cotton absorbs moisture, therefore it is one good illustration of natural clothes. Synthetic materials usually retain moisture and heat and create an ideal environment for the yeast bacteria.
Make sure you drink enough water. Drinking water will aid in flushing out toxins from your system. It’s also been proven to get rid of sugar. Too much sugar can contribute to yeast infections, fueling them. Drink lots of extra water when you are experiencing a yeast infection. You will get over the infection more quickly this way.
As many woman who have experienced yeast infections can tell you, burning and intense itching can be the most aggravating symptom. These symptoms can linger a lot longer than you want them to. If you want relief fast, try putting cool towels over your vagina. Ice may also be helpful. Try to avoid scratching.
Yeast and garlic are like oil and vinegar. If a high-intake of nasty garlic is not your preferred route, there are always capsules that contain needed doses located at local pharmacies and grocery stores. Some people recommend inserting garlic tabs into the vagina to treat a yeast infection.
Drink lots of water! Drink more than eight glasses to flush out the toxins in your body. Drinking more water will make you urinate more often. This lets you get out extra sugar which yeast likes to eat.
You might understand that garlic is yeast’s natural enemy if you have suffered from a yeast infection in the past. You can rub it on the area or put a clove up inside. Most people prefer to eat it, though. Regardless of how you use it, it helps!
You can treat and cure your yeast infections now that you know this helpful information. Also keep in mind what can be done to keep yeast infections from happening altogether, and you’ll be happier for it.