There is not a woman alive who will tell you that having a yeast infection is a pleasant experience. By learning more about them, you can stop them before they even start. The following paragraphs offer some of this needed information and should be taken to heart if you are serious about avoiding this problem.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Avoid wearing any wet clothing as it can promote yeast growth. After removing your wet clothing, you should dry yourself completely before putting on your dry clothes.
Perfumes are a no-no for yeast infection sufferers. A lot of women use douches and body scrubs in the genital area. That can upset the bacterial balance in your vagina. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Try using soaps that were made for the genital area.
Avoid scented materials around the vaginal area. Things like scented soaps and sprays can cause irritation and increase your chances of getting a yeast infection. Scented tampons are something you are going to want to avoid all together. Any dye in decorated or colored toilet paper should also be avoided.
Avoid condoms and diaphragms if you are using a cream for your yeast infection. Your treatment can interfere with these methods of birth control. Don’t have sex until you are cured. If this is your situation, speak with a physician to determine the best possible birth control option.
Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Even menstrual products with perfume can cause issues.
Add more garlic and/or sugar-free yogurt to your diet. Garlic is a great food for reduction and prevention in treating yeast infections. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
Most women have experienced the discomfort and pain of a yeast infection. There are many different ways to prevent and treat yeast infections. Reading the article and learning the various options and information is a great way to start finding relief.