Anyone that has suffered from a yeast infection is aware of how difficult it is to deal with and overcome. However, a lot of people do not realize that they can do a lot to prevent this condition from affecting their lifestyle. The article below can help you get rid of yeast infections for good!
After doing any activity that works up a sweat, make sure you change your clothes promptly. This will make you less prone to getting a yeast infection.
Stress is one factor that can cause yeast infections. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
Plain aspirin and ibuprofen are excellent pain relievers to use when a yeast infection strikes. Everyone is different, but if you experience pain, it can make your daily life rough.
Avoid douching. You may have the impression that you are cleansing the vagina, but you need the bacterias that you are washing away. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Instead, just rinse with soapy water.
Stay away from scented and/or caustic products. This is especially true of vaginal sprays or menstrual pads. This can irritate your vagina and throw its natural lubrication out of whack. Doing this boosts your chances of yeast infections. Try using soaps that were made for the genital area.
Lactobacilius acidophilis is your friend. This culture is live and can be found in yogurt. It slows the growth of yeast infections. When purchasing yogurt look for these live cultures within a sugar-free product. Sugar can actually feed the infection.
Avoid using scented products near or in the vaginal region. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. It is particularly imperative that scented pads and tampons are not used as they have the most intimate contact with vaginal tissue. Also, don’t use toilet paper with colored dyes.
In order to prevent yeast infections, good hygiene is key. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast will grow in moist areas, so being as dry as possible can really help.
Tea Tree Oil
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This can effectively help you fight off infections and restore peace to your vaginal area.
Examine your eating habits if you seem to be prone to yeast infections. Consuming a lot of sweets can make your system a breeding ground for yeast infections. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
Anyone who has had a yeast infection can easily tell you how frustrating it can be. But, with the proper advice and application of said advice, yeast infections can be eliminated from your life forever. Make sure you utilize all of this advice!