Is a yeast infection on your radar? Is the itching and burning about to drive you crazy? You’ve landed in the right area! This article will give you all you need to know to deal with all the annoying things that a yeast infection brings along with it. Read on to find out the ways you can soothe this irritating infection.
If your yeast infection is causing you pain, take a pain reliever. Alleviating the symptoms will allow you to get on with your life in a normal fashion.
Avoid scented soaps and bubble baths in order to avoid yeast infections. Scented products encourage the growth of yeast which can lead to an infection. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.
If you want to avoid yeast infections, do proper self-hygiene. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. Dry the area completely, using a hair dryer if needed. Yeast grows in wet environments, so stay as dry as possible.
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. This treatment will combat infections and restore a sense of order to the female genitalia.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Grab a few acidophilus pills prior to your period, then take some more once the period ends. Typically, these pills will help you avoid a yeast infection. Taking a proactive stance like this can help you to eliminate your bouts with yeast infections.
Synthetic fabrics and tight clothing should be avoided at all costs. Tight clothing, particularly underwear, can cut off airflow and allows for the accumulation of moisture and heat. A moist, warm atmosphere is the perfect environment for yeast to grow. Choose looser clothing that is made from materials that breathe.
If you get yeast infections frequently, make changes to your diet. Sugar, in particular, encourages the growth of yeast. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
Oral yeast infections are not as common as the vaginal alternative but occur frequently for some individuals. If you have a coated tongue or a persistent sore throat, it is best to have a doctor test you for a yeast infection. Rinsing with saltwater can help to alleviate some of the symptoms of a yeast infection of the mouth.
Gentle products only should be used to address itchiness. Yeast infections commonly mean burning and itching sensations that cause you to crave immediate and serious relief. Be rational however! Buy products that are specifically for yeast infections. Don’t grab anything that is on your shelf just on the hopes that it may relieve your pain.
If you are looking for something other than a traditional cure for a yeast infection, there is an assortment of herbs that will help fight the infection. Cedar, rosemary and goldenseal all stop the yeast from growing. You can mix these together and use it as a douche or apply it to your vagina directly.
When infected, understand that saliva carries bacteria in excess. You can help by not placing things that don’t belong to you into your mouth and by using a fresh plastic fork or spoon. Your toothbrush ought to be disinfected with every use, and you must cover the mouth, if you cough. Lastly, don’t kiss anyone for seven days at minimum after you’ve cleared the infection.
Avoid wearing tight clothes so that your crotch area can get proper air circulation. This is because yeast thrives in hot and moist climates that can occur when you wear this type of clothing.
Make sure you drink tons of water. You should drink between 8-10 glasses of water every day, but you should drink even more when fighting an infection. The more water that you drink, the more frequently you urinate. Urinating will help you flush out sugars that promote yeast.
You do not have to suffer a yeast infection forever. Apply the advice in this piece and you will have the power to rid yourself of yeast infections. Use the suggestions shared here to help relieve the discomfort of your yeast infection.
Now that you have learned a bit about female health and body maintenance, go ahead and take care of yourself.
Amy is an award-winning health and fitness enthusiast. When she’s not writing health topics, she’s busy working out at the gym.
We are on social media