Yeast infections have to be treated swiftly. If it is not something you have dealt with, you probably understand how necessary it is to prevent. So what remedies and treatments are best? They will all be presented to you in the article below. Keep reading to find out more.
Remove wet clothing immediately after swimming. Damp clothing allows yeast to grow. Dry yourself thoroughly before you change your clothes.
If you have yeast infections frequently, you might need to switch up bath products. You should not use cleansers and soap which contain dyes and scents. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. You should use items that are mild and hypoallergenic.
Don’t used scented products near your vagina. Anything from sprays to soaps to scented pads can cause a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Stay away from colored toilet tissue, as well.
Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Cotton will keep your private areas dry, whereas fancy lace and nylon panties will hold your body’s moisture inside. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.
Take a warm bath at night and add two cups of cider vinegar to the bath water. Vinegar can help balance your pH and keep the growth to a minimum. Don’t soak longer than normal in this bath. You can also douche with 3 tablespoons of cider vinegar and warm water.
A cup of yogurt each day can help prevent yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. That said, it’s not a cure-all, of course; it won’t help an existing condition.
You should shun wearing tight clothes and garments made from synthetic fabrics. Tight clothing can disrupt the airflow and can house moisture. A warm and moist area, with little to no air circulation, is conducive to the growth of yeast. Try to find clothing made of natural fabrics including cotton, and be sure they are sufficiently loose-fitting.
Use soap that is geared for your vagina if you want to decrease yeast infections. There are several on the market. These soaps help you retain your vagina’s natural balance and they won’t dry out that area or harm your natural flora down there. This can help to prevent yeast infections from forming in the first place.
If you have problems with yeast infections after starting new contraceptives, the contraceptive may be the culprit. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Consider discussing other options with your doctor.
Think about why you may be suffering from yeast infections if they happen often. Identifying the specific cause of a yeast infection can take some time, but you need to review your lifestyle objectively. People who usually experience yeast infections suffer because of sexual encounters, contraceptives, poor diets or not-so wise clothing choices.
Whenever possible, try to avoid synthetic fibers in favor of natural fibers like cotton. Natural fibers let the skin ventilate and keep the area dry, unlike synthetic fibers. Yeast infections love moist conditions and wearing fabrics that allows your skin to breathe can help prevent a bothersome infection.
A lot of people do not like to wear underwear by choice, but this habit will make you more susceptible to yeast infections. Choosing to wear cotton underwear can ensure a dryer nether region. If you must go bare, apply a feminine powder or spray to help keep you dry.
If you have a yeast infection, let your vaginal area breathe as much as you can. Wearing only cotton panties is an effective way to prevent moisture. Certain fabrics, such as lace and satin, can actually trap in heat and moisture and can both cause and worsen yeast infections.
You should avoid using tampons which are scented. They may give you a feeling of cleanliness; however, they can lead to irritation. Irritation can start the beginnings of a painful yeast infection and those aren’t fun to deal with. Stick with unscented products to prevent yeast infections.
Once you’ve contracted a yeast infection, getting rid of it is your number one priority. Prevention is preferable to having to cure one. Do both after reading this article. Give some of these tips a try, and find your way to a cleaner bill of health!