No one has to live with a yeast infection. They bother you to the point where you can’t even do the simplest activities. Find out more about treating these yeast infections with this article.
If you frequent pools or saunas, always remove your wet clothes quickly. Wearing damp clothing is a way to encourage yeast growth. After you take off wet clothing, dry your body completely prior to redressing.
Stress is something you must avoid if you want to avoid a yeast infection. Your immune system helps you to ward off infection, and stress wears down your body’s defenses.
Speak with a physical immediately once you feel a yeast infection forming. The worst thing that you can do is let it linger and get worse before you seek help and get the appropriate medicines to reduce the infection.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Stay away from cleaners that have dyes and fragrances. Scented products affect the PH balance of your body and promote the growth of yeast. Instead, you should use only mild, hypoallergenic products.
Avoid scented soaps and bubble baths to prevent any yeast infections. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
Cider vinegar can be a very effective, albeit old fashioned way of curing your yeast infection. Apply a diluted solution of water and apple cider vinegar to the irritated areas. The vinegar is much too concentrated to use alone. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. Take acidophilis tabs before your menses and after. One or two tabs should do. Your symptoms will be minimized and you may avoid an infection completely. Taking decisive action is a good way to prevent infections prior to their appearance.
If you are taking antibiotics, take necessary preventative measures to avoid yeast infections. While antibiotics have their purpose, they can also decrease the levels of good bacteria in the body. Healthy bacteria levels in your vagina are necessary to prevent yeast infections.
Be careful of scrapes or scratches. Tears in that area can make it easier for you to get a yeast infection. Sex and tampons can cause scratches. Be careful when it comes to both activities. If yeast infections happen to you often, try not to have sex that is too rough.
Change clothes immediately after your workout. Never leave sweaty or wet clothing on after you swim or work out. Yeast will thrive in these moist environments. Get changed the second you are done exercising. Change everything, from socks to underwear.
Yeast thrives in moist, warm conditions. Keeping on a bathing suit that is wet is the perfect place for yeast to grow. Whenever you are at a pool or the beach it is best to put on dry clothes as quickly as possibly to help prevent the growth of yeast.
Wear clothing made of natural fibers whenever possible. Synthetics generally do not allow for proper circulation, leading to trapped moisture and heat. This can lead to the development of a yeast infection. So, to prevent that type of environment, avoid synthetic fibers.
If you don’t want to take medication for your yeast infection, there are many herbs which will cure the yeast infection. Cedar, rosemary and goldenseal all stop the yeast from growing. Combine them and use it as a douche or a soak, and watch the symptoms disappear.
Having a yeast infection can make you miserable and slow you down. Hopefully, you are now equipped with all sorts of tools that will help you fight yeast infection. Don’t put your life on hold just because you have a yeast infection. Life is short enough as it is, and you have too much too accomplish!