It can be very scary and frustrating for someone to handle having yeast infections if they have never gotten them before. Getting a yeast infection is a common occurrence that can be easily dealt with. You just need the proper information. Keep reading to learn more.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Humidity causes the yeast bacteria to thrive. When yeast is deprived of moisture, it cannot grow into a yeast infection.
If you have yeast infections frequently, you might need to switch up bath products. Stay away from dyes and fragrances in cleansers and soaps. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. Rather, you should concentrate on using gentle, hypoallergenic products.
Avoid scented materials around the vaginal area. Soaps and lotions that contain strong fragrances can end up irritating your vaginal area. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Also, stay away from colored toilet papers that have dyes in them.
Although you might feel more attractive in decorative undergarments, stay away from them to avoid being vulnerable to infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. This helps breed yeast and could lead to a new infection.
Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Do not spend hours in your bath. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.
Armed with the information you have received here, you should be better informed about yeast infections and how to deal with them. Some folks attempt to cope with their yeast infection single-handedly, but that is not always a great idea. Now you have the knowledge you need to easily handle one.