Yeast infections plague many. Taking time to learn about them can help women stop yeast infections for good. The piece that follows offers great information to help them do just that.
Change your clothes after working out and getting sweaty. This will be an environment in which yeast infections are unlikely to arise.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Soaps and body wash products with fragrances and other chemical ingredients could be the cause of your frequent yeast infections. These products change the pH of your vagina, making it conducive for growing yeast. Use products that are not very strong and hypoallergenic.
Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. Yeast infections can cause a lot of discomfort and you’ll need relief in order to keep being productive.
Avoid douching under any circumstances. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. Anything that disrupts the body’s natural balance, makes you more prone to an infection. The only thing needed is cleaning with a gentle fragrance free soap and lots of water.
Don’t use scented or irritating products when you’re dealing with a yeast infection. A lot of women use douches and body scrubs in the genital area. However, this can affect its natural moisture and acidity levels. This will make you more vulnerable to yeast infections. Only use soap intended for your vagina.
If you get yeast infections often, think about eating more yogurt. Yogurt has probiotics and cultures that give you healthier vaginal flora. Having yogurt every day is a smart idea for staying healthy and fighting infections.
Apple Cider Vinegar
When you want to kill off yeast, apple cider vinegar can be the best route to take. Apply a diluted solution of water and apple cider vinegar to the irritated areas. Undiluted vinegar is too harsh to use in this sensitive area. An added bonus, a small amount of vinegar might not help the scent, but it will certainly aid in destroying signs of the infection before they spread further.
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.
Cotton underwear will help protect you from yeast infections. Synthetic materials hold moisture in and cause a moist, yeast happy environment. Be certain to select 100 percent natural cotton material and always change undergarments following a workout or other exertion. In doing so, you may be yeast-free forever.
If you swim or exercise frequently, know that you need to change clothing just as frequently. Never leave sweaty or wet clothing on after you swim or work out. The moisture in this kind situation is very conducive to yeast growth. Take off your sweaty clothes as soon as your workout is done. Also be sure to change your underwear in addition to your outer clothes.
Oral yeast infections are not as common as the vaginal alternative but occur frequently for some individuals. When you get this, you should take a visit to your physician as soon as possible. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.
Try to reduce the amount of douching that you do during the day. Make sure you’re cleansing your vagina when you shower. Using mild soap and water, carefully and lightly cleanse the region, paying particular attention to the folds. This ensures that yeast will not grow in moist, warm crevices. Avoid douching as it may cause yeast infections.
If you have sexual relations with someone while you are infected, both of you require treatment. It is possible to transmit yeast infections, making a cure elusive. Condoms can help reduce the risk of spreading a yeast infection.
Yogurt is a great yeast infection cure. When you are feeling particularly itchy, you can rub the plain yogurt on the areas that are bothering you. With itches that are internal, then you want to put yogurt on your tampon before you put it in. Once the yogurt has done its job, rinse it out. Otherwise, the yogurt itself could cause irritation in the future.
Keeping your vaginal area dry after showering or swimming can help you avoid developing a yeast infection. Yeast infections are really prone to happen in moisture, and not drying yourself off completely in the genital area is an unnecessary risk.
If you have a yeast infection, your partner may need treatment as well. You may share your yeast infection with your partner, and then you will both need treatment. Talk to your doctor to find out if both of you need to be treated.
You must see a doctor if you’re having frequent yeast infections. Chronic yeast infections may be the indication of a more serious condition that may require medical treatment prescribed by a doctor.
As this article has shown, there are many methods that can be utilized when combating a yeast infection. Be aware, however, that good methods exist to treat yeast infections. You can start by putting the tips you’ve just read to good use.