Don’t be embarrassed if you have a yeast infection. There are plenty of people who get yeast infections. The good news is that this condition is not hard to treat and long-term problems do not result from them. To educate yourself more about yeast infections, thoroughly read this article.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Cleansers and soaps that have fragrances, dyes or both should be avoided. They change your pH and lead to yeast heaven. Try using items that are hypoallergenic to avoid painful irritation and infection.
Be sure to wear cotton panties. The silkier kinds of underwear may feel nice and look sexy, but eventually they will cause the opposite. Cotton wicks moisture away from the area and allows for better circulation. This can help prevent yeast infections from occurring in the first place.
Lactobacilius acidophilis can help prevent yeast infections. It is a live culture you can find in yogurt, and it can fight the growth of your infection. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.
Avoid fancy undies if you constantly have yeast infections, despite them being more attractive. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. This creates an environment that yeast can breed in.
Add a couple cups of apple cider vinegar into a warm bath for some relief. Vinegar helps naturally balance the pH levels of your vagina; thus diminishing the yeast. Avoid soaking in the bath for too long. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Bubble baths are a poor idea if you desire to stop recurrent yeast infections. Scented products encourage the growth of yeast which can lead to an infection. Also, avoid using tampons or sanitary pads that are scented.
Yeast infections are no different from other health issues. You need to get proper treatment to get rid of them as quickly as you can. Now that you’ve read this advice, you should know how to treat these infections.