Most women will develop a yeast infection during the course of their lives. Be knowledgeable about how to treat the symptoms should it happen to you. You can use what this article is going to provide to figure out what steps should be followed to conquer a yeast infection.
Always wear fresh clothing after physical activity. This way, yeast has little chance of developing.
Over-the-counter pain relief tablets will help give your body some relief from the discomfort you are feeling. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Stay away from douching. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleaning the area with soap and water is sufficient.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. They can help reduce or thwart yeast infections altogether. Only consume the sugar-free yogurt. Sugar can actually make your infection worse.
Perfumes are very bad for your vaginal area. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. Do not use toilet paper that is colored or scented.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Simple and plain cotton can help wick moisture, while synthetic fabrics tend to trap moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. Your treatment can interfere with these methods of birth control. Rather, try to abstain until the infection has subsided. If you cannot abstain, discuss options with your doctor.
Try eating yogurt. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. The acidophilus cultures in yogurt are essential to your body. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.
Keep your vaginal area clean. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. Also, be sure to dry the area thoroughly. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Apple Cider Vinegar
Making use of apple cider vinegar has been done for multiple generations as a natural home remedy for yeast infections. Rub diluted apple cider vinegar into your infection for soothing relief. If you put it on undiluted, it can really burn. If you experience itching, you can get relief by adding in some garlic as well.
Get proactive if you notice yeast infections come with your period. Take one or two acidophilus tablets before your period, and take one or two after your period. You’ll find the infections become a thing of the past. Taking proactive action should prevent yeast infection from even beginning.
Yeast infections are not a pleasant topic, but when you have the misfortune of acquiring one, you need to know what to do next. Thankfully, you’ve read this article and are now armed for the future.