Dealing with a yeast infection for the first time may be frustrating, and even scary. They are quite common and should cause you no fear. Knowing what causes yeast infections can help you avoid them. Keep reading!
You need to see your physician as soon as you think you are infected with yeast. You need to get treatment and proper medication as soon as possible, so don’t put it off.
If you have yeast infections often, you may want to switch bath products. Soaps and cleansers containing dyes and fragrances should be avoided. These products change the pH of your vagina, making it conducive for growing yeast. Rather, you should concentrate on using gentle, hypoallergenic products.
The ingredient lactobacillus acidophilus is definitely your friend. This culture is present in natural yogurt, and retards the growth of yeast. Always purchase the sugar-free version of live culture yogurt. Sugar is actually food for yeast.
Stay away from diaphragms and condoms when you use any cream for yeast infections. The cream treatments for yeast infections diminish the effectiveness of some birth control. Do not have sex until the infection is dealt with. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.
At nighttime, run a warm bath and put in about two cups of apple cider vinegar. This keeps pH levels balanced. Don’t soak your body in the bathtub longer than you usually do. You can also douche with 3 tablespoons of cider vinegar and warm water.
To help combat yeast infections, increase the amount of sugar-free yogurt and garlic you consume. Garlic can help halt the growth of yeast. Look for garlic pills at your local health food store or pharmacy; preferably a deodorized version. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
Always wear cotton undies to keep from getting yeast infections. Other sorts of materials will hold in moisture, promoting yeast infections to grow. Full cotton undergarments are the best way to prevent yeast infections. By staying dry, you are more likely to remain healthy and infection-free.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. If you’re not allowing any airflow in the crotch area, yeast infections are more likely to happen. To reduce your risk, wear loose-fitting clothing.
Change your clothes after exercising or swimming. Don’t lounge around in your wet or sweaty clothes after a workout or swim. A moist and warm environment is a prime breeding ground for yeast. After working out, change into clean, dry clothing. Your underwear must also be included in your clothes changing.
Warm, damp environments are where yeast grow best. If you choose to sit around wearing wet bathing suits, yeast will thrive and grow. Once you done swimming, put on dry clothes.
Keep it clean, but don’t douche. Remember to clean your genital area in your bath or shower. Use soap and water to clean the area, which includes the folds in a delicate manner. This will prevent yeast from growing in the warm, moist crevices. Douching causes imbalance, so it should be avoided.
When suffering from a harmful yeast infection while using a new contraceptive, consider whether you should seek an alternative. The pill and other contraceptives have high estrogen levels which are prone to disturbing the body’s natural balance. Speak with your physician to go over alternative birth control options.
If you have sex while suffering from a yeast infection, it is very important that both partners get treated for the infection. An infection can easily be transferred from one partner to the other, which in turn makes it hard to remedy the infection. If you have an infection, use a condom.
Now that you’ve finished this article, you can see that it’s possible to deal with a yeast infection. Of course, should the infection continue to spread, never be afraid to consult a professional for help. Use these tips and get help from a professional if you need to.