You’ll know how annoying a yeast infection can be if you’ve had one. What many people aren’t aware of, though, is that there are plenty of things out there that can be used to deal with these infections. This article will help you get rid of yeast infections for good!
Try to stay away from douching. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. Interfering with the balance in your body will make you more prone to a yeast infection. It is enough to wash the area with mild soap and water.
Avoid undergarments made of lace and other synthetic fibers to prevent yeast infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. That promotes the growth of yeast and can lead to an infection.
If you would like to avoid yeast infections, do not use scented soap or bubble bath. When you use these products yeast infections become easier to grow, so stay away from these as much as possible. Scented sanitary products will do the same thing, so they should be avoided.
One natural method for treating a yeast infection is the use of apple cider vinegar. Dilute the apple cider vinegar with a bit of water and rub that into the areas which are affected. If you put it on undiluted, it can really burn. Garlic is a great product to lessen the itching that you feel with a yeast infection.
You can easily give someone else a yeast infection, or get theirs. If you develop a yeast infection, wait to have sex for at least a week or so after the infection has cleared up. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.
Use area-specific soaps for personal cleansing. There are many on the market. These types of soaps can help keep a healthy flora balance within the vagina. Using these specially formulated soaps can fight off yeast infections.
Practice good hygiene by avoid douching. When you shower, pay attention to your vagina, too. Lightly clean the area, including the folds, with a bit of gentle soap and water. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. Douching can actually cause a yeast infection.
Wear clothing made of natural fibers whenever possible. Clothes that are made from synthetic fibers generally prevent air circulation and subsequently trap heat and moisture against the skin. Yeast can thrive in these conditions. To prevent these environments, you should avoid synthetic clothing.
Wear clothing that is made of cotton for effective yeast infection prevention. Cotton is especially good because of how breathable it is. Man-made fabrics, on the other hand, can trap in heat and moisture. Yeast thrives in moist conditions; therefore, wear natural materials that wick away moisture to help prevent yeast infections.
Something you should put into place to avoid yeast infections is to stop wearing tight clothing that stops air from circulating in the genital area. Yeast grows well in places that are warm and moist, which can happen based on your clothing.
If you suffer from yeast infections regularly, make sure that you are completely dry after bathing or swimming. Not drying yourself thoroughly will provide the yeast with the moisture it needs to grow and form an infection.
If you have a yeast infection, your partner may need treatment as well. Yeast infections are passable from person to person, and both partners should be treated. Consult your doctor to see if medication will be necessary for your partner.
Drink more water. It will help flush out your system. You will also flush out the sugar you eat. Excess sugar will feed yeast infections. If you have a yeast infection, drink a lot of water. This will make recovery quicker.
Look to garlic for great benefits in your fight against yeast infections. While many people enjoy garlic added to meals, you can take garlic in pill form if garlic is not something that you enjoy. Raw garlic can be applied to the area too.
Try to wear underwear all the time if you get recurrent yeast infections. Make sure your undergarments feature cotton crotches, as this promotes dryness. If you do not want to wear underwear, use a deodorant or spray made from the vaginal area.
Keep your vaginal area as dry as possible. Moist environments are the perfect breeding ground for yeast. Your vaginal area must be completely dried after bathing. A blow dryer can also be used to ensure that you have gotten every nook and cranny in the area dry.
Women who have a compromised immune system, especially due to diabetes, are much more prone to yeast infections. If you have Diabetes Type II, make certain to keep your blood glucose levels in check. A lot of the time, yeast infections improve once sugars are under control.
Avoid using feminine sprays and scented soaps and bubble baths. These items can all irritate the vagina and increase your risk of or worsen a yeast infection. Scented pads are also items to avoid. Choose unscented products to keep your vagina fresh and clean without the harmful effects.
As stated before, those who know the discomfort of yeast infections know how irritating they can be. With the right information and implementation, you can prevent the recurrence of yeast infections forever. Apply what you’ve just learned, and lead a healthier life.