Dealing with a yeast infection for the first time may be frustrating, and even scary. Many woman get yeast infections, so do not feel like this is something that you should feel ashamed of. Learn what you can about yeast infections in order to prevent and cure them. This article provides all the advice you need.
To help prevent yeast infections, try to de-stress your life. If you are stressed, your immune system suffers and you can be at greater risk for infections.
You don’t want anything that will irritate your skin or that has added perfume. Many women use body scrubs and douches in their vaginal area. It will disturb the natural balance of your vagina, making you prone to infection. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Nothing more than regular bath soap should be used to clean your vagina.
Indulge in a nightly bath that includes cider vinegar (two cups). Vinegar can balance your natural pH levels and hinder yeast growth. Don’t stay in the tub for too long. As an alternative, you can also try a vinegar douche.
Avoid scented soaps and bubble baths if you are troubled by yeast infections. Scented products upset vaginal chemistry in a way that allows for yeast infections. Also, avoid using tampons or sanitary pads that are scented.
If you incur a yeast infection each time your menstrual cycle occurs, take action beforehand. Use a pro-biotic like acidophilus or lactinex before and after your period. You should notice that the number and severity of any yeast infections that you get decreases significantly. As such, you will be able to stop it before it happens.
Oral yeast infections are another form of infection that you can contract. When you get this, you should take a visit to your physician as soon as possible. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.
Now that you’ve finished this article, you can see that it’s possible to deal with a yeast infection. Get help when handling a yeast infection. Now you know how to effectively deal with one.