The natural vaginal balance can be quite easily upset. When such imbalances occur, yeast infections are usually soon to follow. This happens to women all the time and they’re frustrating to deal with. Here are some of the best pieces of advice for managing a yeast infection and getting rid of it.
Stress is something that can also make you more prone to getting a yeast infection. High stress levels can limit your immune system’s strength and that plays a big part in preventing infections and keeping you healthy.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Stay away from scented and caustic products. Some women use douches and body soaps to clean their vagina. It will disturb the natural balance of your vagina, making you prone to infection. That makes you more likely to get a yeast infection. If you have to, stick to mild soaps meant for that area.
Avoid anything scented near the genital area. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Stay away from toilet paper with dyes, as well.
Start Eating Yogurt
Start eating yogurt. If you feel like you may be getting a yeast infection, start eating yogurt. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.
There is natural bacterial flora that lives in the vagina, and it is common to experience an imbalance in this sensitive area. That imbalance can cause a yeast infection. While this problem plagues many, it is possible to find relief. Take some time to apply some of these methods and find the relief you need.