Coping with a vaginal yeast infection, or one of any kind, is among the more frustrating episodes you can experience in life. A visit to your physician is very important, but you should also try to lessen the symptoms associated with a yeast infection as well. You can get rid of the discomfort of yeast infections by applying the following tips.
Once you have finished a session in a pool or sauna, take off any clothing you were wearing right away. Wearing moist clothing will encourage the growth of yeast. After you take off wet clothing, dry your body completely prior to redressing.
If you want to avoid any problems with yeast infections, you need to make sure that you always dry yourself as thoroughly as possible after you shower. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. If there is no moisture present, the yeast will not be able to form.
When using creams to treat a yeast infections, avoid using diaphragms or condoms. This cream may interfere with contraception. You should not have sex until your infection is cured. If this is not possible, discuss better contraceptive options with your doctor.
Bubble baths and scented soaps should be avoided if you want to prevent yeast infections. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid scented pads and tampons; they have a similar effect on the vagina.
Eating an extra helping of garlic or yogurt that is sugar-free is highly advised. Garlic prevents yeast infections and can slow them down. There are odor-free garlic tablets available for those who do not wish to ingest garlic. Consuming two 8 oz containers of sugar-free yogurt daily can also decrease your chances of getting a yeast infection.
Tea Tree Oil
A great natural remedy is tea tree oil. It is helpful in killing the yeast. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This application can help inflamed skin and inhibit yeast growth.
Does it seem like a yeast infections shows up with your period? Include acidophilus supplements just before, during and after you menstruate. You should notice that the number and severity of any yeast infections that you get decreases significantly. By being proactive, you can hopefully stop the infection before it even starts.
Look at what you eat if you keep getting yeast infections. Foods that are rich in carbohydrates and sugar offer perfect conditions for yeast to grow. So, get rid of your poor eating habits to avoid yeast infections.
Be proactive about preventing a yeast infection when you are on antibiotics. This remedy is effective, but also can take away the natural bacteria in your system. You need this natural bacteria in order to fight off yeast infections.
Try to wear looser clothes. Skinny jeans and tight underwear can limit the air circulation around your vagina. Tight jeans look awesome, but they do not give your crotch enough circulation. If you don’t give yourself enough air, you are likely to get a yeast infection. Choose airy, light pants that are comfortable.
If your doctor determines you have a yeast infection, you can use these ideas to help reduce the discomfort. Put the techniques that suit you best to good use. You don’t have to allow an annoying infection to hold you back. Apply the tips from this article and you will be soon living yeast infection free.