If you have ever had a chronic yeast infection, you will know how frustrating the infection can be. Luckily, there are many different ways you can treat the symptoms of yeast infections. The following paragraphs are full of advice you can use to find a yeast-infection-free future.
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. After taking off wet clothes, dry off completely before dressing in dry clothing.
When you’ve finished an activity that causes you to expend a lot of your energy, put on new clothes. You will find this to be helpful in creating a fresh, dry environment that will lessen the chances of an infection forming.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. Some fabrics provide a perfect environment for yeast to grow. Choose cotton above all else.
If you face frequent yeast infections, try adding probiotics to your menu. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. You can also buy them in both powder and pill form.
Hygiene products that are perfumed or scented shouldn’t be used on the vaginal area. The chemicals used to give these products its scent can disrupt the pH balance of your vagina. Itchiness and dryness are typical results. When this happens, yeast organisms are provided with a place to grow. Find options that are not scented.
Be careful of scrapes or scratches. Any cuts inside the vagina may make you more prone to infection. There are several ways to develop perforations including sexual activity and tampons. Be careful with both. If you are prone to vaginal yeast infections, avoid rough sex.
It is actually easy to give a yeast infection to another individual. Abstain from sex at least a week after your infection is cured. Don’t kiss anyone if you are dealing with an oral yeast infection.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Switching to different forms of birth control can help to stop chronic yeast infections.
Wear clothing made of natural fibers whenever possible. Clothes made from these type of fibers usually prevent air from circulating and cause heat and moisture to be trapped against your skin. Unfortunately, yeast enjoys moist and warm conditions. Stick with natural clothes in order to prevent yeast infections.
To stop the itching, use only gentle products. You probably will feel desperate when plagued with a yeast infection’s itch. But you have to stay smart or else you will not find relief. Use products that are intended for relief of yeast infection symptoms. It is optimal to use products that are geared to treat yeast infections specifically.
If your mouth is infected with yeast, it can be carried in the saliva. You should avoid putting things in your mouth and use plastic silverware and paper cups. Disinfect your toothbrush after every use and make sure to cover your mouth and wash your hands when you cough. Don’t kiss anyone for about a week after your infection is cleared up.
Avoiding tight clothing can help prevent yeast infections by allowing air to circulate. Yeast loves such an environment, so don’t allow this to happen.
Overcoming a yeast infection can sometimes be as easy as adjusting your diet. Sugars can irritate your infection, so try to reduce them as much as possible.
Try to wear underwear all the time if you get recurrent yeast infections. Wear underwear with a cotton crotch because it keeps you more dry. If you do not want to wear underwear, use a deodorant or spray made from the vaginal area.
Do not use scented feminine hygiene products. While these may make you feel more clean, these kinds of tampons can make the vaginal area become more irritated. This type of irritation can cause yeast to grow, leading to an infection. Unscented products will yield positive results when dealing with a yeast infection.
For a possible treatment from yeast infections, dip a tampon in plain yogurt with one or two drops of natural tea tree oil. Soak a tampon in the mixture for roughly 15 minutes, then insert. You can leave it in for a few hours to help relieve irritation and burning.
As previously mentioned, if you’ve experienced a yeast infection, you know how aggravating it can be. However, with the right knowledge and application of the tips you have learned here, you can prevent future yeast infections before they occur. Keep this article as a handy guide for the future.