A yeast infection is something that not many people are willing to talk about very often. Although it is not a life-or-death issue, it does cause many women discomfort at least one time during their lifetime. The two things about these infections that must be known are the ways to treat them and how to avoid recurrence. Here’s a few helpful hints you need to know.
If you believe a yeast infection is coming on, see a physician as quickly as you can. Neglecting to treat a yeast infection will cause it to get worse.
Cotton panties are always recommended. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Cotton underwear allows your skin to breathe and absorbs moisture. You may prevent an infection from ever developing at all.
Douching is a four letter word for a yeast sufferer. You may think these get you clean, but they actually help throw your pH balance off. By disrupting the natural balance with anything external, you can make yeast infections much more likely. It is enough to wash the area with mild soap and water.
You don’t want anything that will irritate your skin or that has added perfume. Douches and body washes are commonly used by many women. These products can disturb the natural balance of your vagina. This will make you more likely to get a yeast infection. If you have to, stick to mild soaps meant for that area.
When you are treating a yeast infection with a cream, do not use diaphragms or condoms. This cream may interfere with contraception. You should instead try your best to refrain from indulging in any sexual activity until the yeast infection has cleared. If you are hesitant to do so, discuss your situation with a medical professional.
Add more garlic and/or sugar-free yogurt to your diet. Garlic helps to prevent yeast infections. Search out the garlic supplement pills in your pharmacy, supermarket or health store; try to get a deoderized type. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
All natural tea tree oils can help to cure yeast infections. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. Do not apply the tea tree oil to the area before you mix it with another product to prevent it from burning the area. This treatment will combat infections and restore a sense of order to the female genitalia.
Make sure you get enough rest. You’ll need your immune system working at its full capacity to fight off yeast infections. However, if you don’t get enough sleep, your immune system could take a hit, which will increase your odds of getting infections, including yeast infections. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.
Add a cup of yogurt a day to your diet to help prevent yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
To prevent yeast infections, always wear cotton underwear. Nylon and other synthetic materials hold moisture, which is not good for you. Wear 100 percent cotton undergarments, and change them immediately following any type of physical exertion. Doing this will help keep you healthy and dry.
Douching can cause yeast infections. While cleansing the sensitive areas is advised for preventing an infection, the chemicals within a scented douche will have the opposite effect. Using douche actually upsets the balance of natural bacteria within your body. You’re more likely to get a yeast infection when this balance is off.
Understand that yeast infections are more likely if you have to take antibiotics. Antiobiotics are known to turn your vagina’s environment into one that yeast likes to grow in. The vagina’s bacteria is needed to combat yeast and other infections and bacterias.
Keep your vagina clean, but never douche it. It is critical that you thoroughly cleanse your vaginal region during your daily shower. Use the right kind of soap and a cloth to keep it clean. That stops yeast from thriving in the moist, warm folds and crevices. However, douching is unnecessary and can cause yeast infections.
There are some natural cures for yeast infections. Rosemary, cedar and goldenseal all help inhibit the growth of yeast. You can mix these together and use it as a douche or apply it to your vagina directly.
If you constantly suffer with a yeast infection like millions of others, be certain to find out the underlying reasons. At the same time, it is hard to identify a culprit immediately, so examine your lifestyle objectively. A lot of yeast infections are caused by diet, clothing choices, sexual activity or birth control pills.
Clothing made of natural material like cotton should be worn if you’re having yeast infection problems. They don’t hold moisture and air against your skin. Wearing synthetic fabrics can yield moisture that allows yeast infections to form easily.
You can treat and cure your yeast infections now that you know this helpful information. Also, pay attention to things that may be causing a yeast infection.