Women of any age can get a yeast infection. It is a very common condition. The symptoms are unmistakable and very often uncomfortable and irritating. Thankfully, yeast infections can be treated pretty easily. You will find the information helpful if you are looking for information about yeast infections.
In order to reduce your chances of developing yeast infections, you should avoid stress as much as you can. Stress hampers how well the immune system works and that can make it less effective at dealing with infections during your day to day life.
Do not use douches. Although it seems that douching will cleanse the vagina better, this is not the case. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. Soap and water can serve as the best possible treatment.
Add a couple cups of apple cider vinegar into a warm bath for some relief. This keeps pH levels balanced. Don’t soak longer than normal in this bath. If you prefer to douche, mix 3 tbsp. of cider vinegar with one quart of water.
Eat some yogurt. When you start to feel a burn or itch in the designated area, eat a cup of yogurt for some additional security. Yogurts have acidophilus cultures; this bacteria is healthy for you. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Mix the apple cider vinegar with water and apply to the affected area. Since the vinegar is quite concentrated, it is important to dilute it. If your itching is severe, you may want to add garlic to the mixture.
Use a special soap when cleaning the vaginal area. You can find these on the Internet or at a local health store. These soaps have been specifically designed not to strip the oils from your vagina which could leave it dry and sensitive. Choose these instead of soaps made for the entire body and you will avoid yeast infections.
If you go swimming or exercise regularly, make sure to change clothes once you are done. Whether swimming or working out, it is important to remove damp clothes immediately. Yeast loves sweaty and damp skin areas. After you finish working out, put on clean clothes right away. That includes your underwear as well.
Although they are not seen nearly as much as vaginal yeast infections, the oral cavity is susceptible to yeast infection as well. If you have an oral yeast infection, you need to see a physician immediately. If you suffer from this type of infection, consume cool liquid and rinse with saltwater.
Warm, wet environments are ideal for yeast growth. Consequently, sitting around in a wet, synthetic swimming costume provides yeast with a perfect environment in which to thrive. After leaving the water, put on dry clothing to stop yeast from growing.
Clean, but do not douche. It is important that you don’t overlook cleansing your vaginal area when you bathe or shower. Gently cleanse the entire vaginal area by using a gentle soap and plenty of water. That will prevent any yeast from harboring in warm, wet crevices. However, douching is not necessary and it can actually result in infections.
Stay away from clothing created out of synthetic fibers. Garments that are constructed from man-made fibers usually do not allow air to circulate around the skin and thus they trap moisture and heat against the body. The damper and warmer it is, the more likelihood of yeast growing. To prevent these environments, you should avoid synthetic clothing.
You should not use scented feminine hygiene products near the genital area. Disturbing the pH balance of your vagina will result in a yeast problem. Such products may also cover up odors caused by bacterial infections, which are generally more serious and require medical attention.
You can stave off yeast infections by wearing cotton undergarments. Cotton absorbs humidity and does not irritate your skin like other fabrics do. Those that suffer from multiple yeast infections should plan on purchasing multiple pairs of cotton underwear and put forth an extended effort to keep them nice and clean. When the extra humidity is too much for the cotton alone, some extra napkins really assist in absorbing the excess.
As mentioned, many women will have the displeasure of dealing with a yeast infection. The information provided here should alleviate most questions you have about these frustrating infections. Use the advice from this article so you can know more about dealing with a yeast infection.