Yeast infections are something many people suffer from. They sometimes just show up out of nowhere when least expected. They are usually inconvenient and perhaps even embarrassing. It is fortunate that there are ways to cure a yeast infection. You can also take preventative measures so that a yeast infection doesn’t reoccur.
Stay as dry as possible after a shower or a bath to prevent yeast infections. Moisture can only hurt your yeast infection prevention routine. If there isn’t any moisture in which the yeast can thrive, you will probably experience fewer infections.
If your yeast infection is causing you pain, take a pain reliever. Yeast infections are quite painful, so you want to do what you can to mitigate this pain and stay productive.
Do not use anything that is scented or irritating. Several women make the mistake of using body scrubs or douches. However, this can affect its natural moisture and acidity levels. This leaves you more susceptible to yeast infections. If necessary, stick with light soaps intended for use in sensitive areas.
Do not put any scented product in the area of your vagina. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. Scented tampons are something you are going to want to avoid all together. Do not use toilet paper that is colored or scented.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. Plain cotton can help you stay dry while fancy lace and nylon can trap moisture. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Get as much sleep as you can. Your body’s natural and best defense in regard to yeast infections is its immune system. However, if you do not get enough sleep, your immune system will weaken and make you vulnerable to infections. Avoid workouts and caffeine prior to bedtime, and make your bedtime a regular one.
Douching can cause yeast infections. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. Douching can throw your body off balance. When your vagina is unbalanced, you are more likely to get an infection.
If you are an avid exerciser or swimmer, it is important to change your clothes. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Damp environments allow yeast to flourish. When you are done exercising, change your wet clothes and get a good shower. Don’t just change your outerwear, but put on new undergarments as well.
While not as common as the vaginal type, oral yeast infections exist. If you think you see symptoms, consult with your physician immediately. A warm saltwater rinse can help with the discomfort of this condition. Drinking cold water throughout the day can also be of benefit.
If you suffer from reoccurring yeast infections there is help available. Learning what causes yeast infections can help you to prevent them from occurring again and again. Make the necessary changes to your clothing, diet and/or lifestyle.
Anyone with a yeast infection that has sex has the potential of passing it on. You can constantly trade the infection between the two of you. If one of you has the infection, using condoms can prevent your partner from getting it.
You should only relieve your itching with products that are mild and gentle. You probably will feel desperate when plagued with a yeast infection’s itch. But you have to stay smart or else you will not find relief. Use products that are gentle and specifically made for your condition, Do not just grab the first itching cream that you see on the shelf.
You must determine the underlying cause to eliminate recurring yeast infections. If you can’t quickly put your finger on the cause, think about your lifestyle habits. People who usually experience yeast infections suffer because of sexual encounters, contraceptives, poor diets or not-so wise clothing choices.
Not wearing underwear will make you more susceptible to getting a yeast infection. Wear cotton underwear, and it will help keep your vagina drier. If you do not want to wear underwear, at least apply some feminine deodorant powder or spray to your vagina.
If you have recurrent yeast infections, which are four or more infections a year which have no correlation to antibiotic use, then you should make an appointment to see a medical professional. Repeat infections generally are indicative of a deeper medical problem that necessitates additional treatment beyond drugstore remedies.
Don’t wait for the infection to clear up by itself. Make sure you do take control of the situation. When you take control, you can really make these infections a rarity for your life. You are going to be much happier and healthier when you follow the tips in this article.