If you are female, you have most likely heard of yeast infections. Perhaps you’ve had one in the past. It is important to understand the symptoms of a yeast infection and how to treat it properly. Here are some effective techniques for dealing with yeast infections.
Sweating a lot can create a humid and warm environment. This environment is, unfortunately, ideal for moisture-loving yeast. Wear clothing made of cotton or other natural fibers. This fabric is more breathable and reduces sweating. Anything like spandex can cause major issues. They allow moisture to linger, creating an environment that is ripe for yeast infections.
Always buy and wear underwear made of cotton. If you wear silk underwear it might cause you to have a yeast infection. The cotton underwear lets air circulate around your vagina. This can help stop yeast infections from developing in the first place.
Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.
Stay away from douching. While it may feel like you are doing the right thing, you are creating an imbalance in your system. Making changes to your natural balance can result in a yeast infection. Cleansing the external skin with gentle soap and water should suffice.
If you are suffering from a yeast infection, lactobacilious acidophilis can do wonders for you. It is a live culture found in a lot of yogurts can slow down or stop the infection. When purchasing this yogurt you want to make sure it has no sugar in it. Sugar is actually food for yeast.
Keep scented hygiene products away from your sensitive skin in your vaginal area. Perfumed sprays and soaps can irritate the area and promote the development of a yeast infection. It is really important to avoid scented pads or tampons because they can be extremely irritating and are very close to the area where a yeast infection is born. Avoid the dyes present in colored toiletry paper.
Now that you are armed with some great advice, yeast infections don’t stand a chance. Even if you have never suffered from a yeast infection, you can still use what you have learned at face value and be more knowledgeable about the human body for the future!