If you have had a yeast infection, then you know the misery it can bring. But, what many people do not know is that a lot can be done to stop yeast infections from affecting their lives. The article below has the advice you need to prevent yeast infections.
Be sure to wear cotton panties. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Natural fabrics provide ventilation and moisture wicking properties. This can keep a yeast infection from occurring at all.
When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.
Eat more yogurt. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
Consume some live culture yogurt. At the onset of symptoms, begin eating yogurt. Yogurt has acidophilus cultures that are a type of healthy bacteria. This gives your body the healthy bacteria it needs to diminish the yeast.
Tea tree oil happens to be a great natural remedy that can effectively treat yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. Don’t apply tea tree oil undiluted, however, as it can be irritating on its own. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Do not use any products that have fragrance in the vaginal area. These items are made with chemicals that can alter the pH levels in your body. They can also cause an itchy sensation in your vagina. It also provides a perfect environment for yeast growth. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
Anyone who has had a yeast infection knows how irritating it can be. But, with the proper advice and application of said advice, yeast infections can be eliminated from your life forever. Just make sure you use the tips as described.