The healthy vagina is a complex balance of different body chemistry. This type of imbalance is the cause of a yeast infection. Yeast infections plague many women each day and they are often hard to prevent or stop. The below article provides some helpful tips on how to manage your yeast infections and eliminate them from your life.
If you think you may be suffering with a yeast infection, see your doctor. Without proper care, it can grow and increase in size.
Don’t use anything that is scented. Many women use body scrubs and douches in their vaginal area. These things can cause vaginal irritation and can affect the natural lubrication of the area. You are more likely to get a yeast infection this way. Use only washes designed for vaginal use.
Avoid condoms and diaphragms if you are using a cream for your yeast infection. The treatment cream may interfere with birth control solutions. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
If you suffer from recurring yeast infections, you may want to eat more yogurt. The bacteria found in yogurt will keep your vagina healthy and help you to avoid yeast infections. Just one serving of yogurt per day can go a long way in helping you reduce your chances of getting a yeast infection.
Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar can help balance your pH and keep the growth to a minimum. Stay in the tub for ten to fifteen minutes. If you do not want to take a bath, douche with a mix of warm water and vinegar.
Apple Cider Vinegar
An old fashioned, but effective yeast infection treatment is apple cider vinegar. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. Because the vinegar is so concentrated, diluting it before application is crucial. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Mix this oil with some sweet almond oil and apply it to your vagina. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
If you get an infection when your period starts, you need to take action. Ingest one to two acidophilus tablets both, before your period and after. You will realize that the symptoms do not bother you as much. Taking decisive action is a good way to prevent infections prior to their appearance.
Douches actually cause yeast infections. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them. Douching will make your natural vaginal bacteria unbalanced. This can cause you to obtain a yeast infection more regularly.
Be careful of scrapes or scratches. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Using tampons or sexual activity may cause such scratches. It is imperative to use care when using tampons. If you are prone to vaginal yeast infections, avoid rough sex.
Use soap that is geared for your vagina if you want to decrease yeast infections. There are plenty of these soaps available. They help keep the pH of the vaginal area at normal levels, and they won’t make the area too dry. Selecting them rather than typical soaps is a good way to prevent yeast infections.
Yeast loves to grow in a warm, wet environment. If you sit in a damp swimsuit, you may unknowingly provide yeast an ideal place in which to thrive. Get changed as soon as you stop swimming.
Anyone with a yeast infection that has sex has the potential of passing it on. An infection can easily be transferred from one partner to the other, which in turn makes it hard to remedy the infection. If one of you has the yeast infection, use condoms to prevent the yeast infection from passing back and forth.
One important tip to remember if you want to prevent a yeast infection is to wear clean, breathable cotton underwear. Cotton promotes circulation and helps keep moisture away from skin. If you suffer frequently from yeast infections, try making the switch to cotton. Protective napkins can be used to absorb excess humidity.
Vaginas represent a most sensitive area of the female body that can easily be subjected to imbalances. This imbalance can result in a yeast infection. Although yeast infections are no fun, they can be treated effectively. Apply what you’ve learned to treat yourself the next time you develop a yeast infection.
Now that you have learned a bit about female health and body maintenance, go ahead and take care of yourself.
Amy is an award-winning health and fitness enthusiast. When she’s not writing health topics, she’s busy working out at the gym.
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