Every year, millions of women of every age group develop a yeast infection. Yeast infections symptoms can be uncomfortable and frustrating. Yeast infections are temporary, thanks to many treatments that work well at combating them. Keep reading to learn what to do about yeast infections.
When you suspect you may be developing a yeast infection, make an appointment with your doctor. Letting the situation fester unattended is the worst choice you can make, and delaying or procrastinating treatment doesn’t help.
Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.
Eat more yogurt. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. One cup a day keeps the yeast monster away!
Yogurt helps you. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Yogurts have acidophilus cultures; this bacteria is healthy for you. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Increase your intake of garlic and sugar-free yogurt. Garlic helps to improve your immune system defense against infections. You can find garlic pills at a health food retailer or at your local drugstore. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
Keep your vaginal area clean. Thoroughly wash your genitalia, and be certain to cleanse all skin and folds. Then, be sure you dry it, using a blow dryer if necessary. Yeast tends to grow in moist environments, so the drier, the better.
Be sure to get enough sleep. Your immune system is an important aspect of your fight against the infection. When you’re tired, the immune system is tired, too. Try to cut out caffeine after lunch time, and do your best to relax and unwind before bed.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. They can be hazardous to the natural pH and flora of your vagina. Itchiness and dryness are typical results. This creates a yeast happy environment. Look for products that are non-scented, and make sure you’re aware of any discomfort these products may cause.
Anyone who gets sweaty or wet should change frequently. You should never leave on your sweaty clothes after you workout. Damp environments allow yeast to flourish. Change out of your clothes immediately after you finish your workout. You need to remember to put on fresh underwear as well.
Although it may not be as common as a vaginal one, an oral yeast infection can occur. Be sure to visit your doctor right away if you are affected. To soothe symptoms, some home remedies include rinsing the mouth with warm, salty water or sipping cool liquids.
When suffering from a harmful yeast infection while using a new contraceptive, consider whether you should seek an alternative. Oral contraceptives are made with high doses of estrogen, which can create vaginal pH imbalances. Speak with your doctor about changing the birth control methods.
As was mentioned earlier, yeast infections are very common and a very irritating problem that women everywhere have to deal with. With luck, you have learned a few things about yeast infections from this article. Use the tips laid out here to assist yourself in knowing more about yeast infections.