If you suffer from a cold, you probably seek advice or treatment help as soon as possible. With a yeast infection, however, people are more embarrassed to ask! This is because many people are embarrassed about having a yeast infection. This is the reason that the information contained within the next few paragraphs is so valuable. Keep reading to get some good information regarding yeast infections.
Sweating profusely creates a warm, humid environment. This type of environment is conductive to the growth of yeast. Clothing that is made of natural things like cotton should be worn. Natural fibers are more breathable and are better able to handle moisture. Avoid wearing synthetics, such as spandex, Lycra or nylon. These types of materials trap humidity and sweat.
Choose cotton underwear whenever possible. Synthetic panties are comfortable, but they can lead to yeast infections. Try to stick to cotton panties that allow your vaginal area some much needed air. This will help to keep moisture at bay and prevent an infection.
Avoid douching under any circumstances. This is actually counter-productive. Your body naturally keeps itself in balance. By disturbing the natural body balance with any outside source, yeast infections are more likely to occur. Soap and water can serve as the best possible treatment.
Don’t used scented products near your vagina. Scented sprays, soaps and douches can increase the chance of a yeast infection. You must never make use of scented tampons or sanitary pads, since they are in the closest proximity to the critical area. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Try to avoid the decorative underwear if you tend to get yeast infections. Traditional cotton panties mean dryness, while nylon and lace retain moisture. This creates an environment that yeast can breed in.
When using a cream, stay away from condoms or other like birth control items. The cream can have a poor reaction with these items, diminishing the effectiveness of your contraception. Abstaining from sexual activity when suffering from a yeast infection is a good idea. If you still want to have sex, you should talk to your doctor about using an alternative method of birth control.
When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection. Also, avoid pads or tampons with scents added to them.
If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Do not use tea tree oil in an undiluted form, as it may cause burning. This product kills infections of all sorts, leading to good health.
Be proactive if you notice yeast infections on a regular basis, like before your period. Take one to two tablets of acidophilus before and after your period. You will realize that the symptoms do not bother you as much. You can stop the infection even before it begins, when you are proactive.
Those that are prone to sweat, water, or other moisture-intensive work environments should wear cotton underwear and regularly change their clothes. You should not be relaxing in sweaty or wet clothing. Yeast loves nothing more that dark, damp environments. Change out of your clothes immediately after you finish your workout. Your underwear must also be included in your clothes changing.
Although they do no occur as frequently as a vaginal yeast infection, some people also get oral yeast infections. If this happens to you, it is essential to see a physician immediately. Rinsing the mouth with a warm saltwater solution, or drinking liquids that are cool, can help to minimize discomfort.
If yeast infections have become a recurring problem for you, it is probably time to consider some lifestyle changes. It is possible to cure isolated instances, but if the problem keeps returning, prevention should be your focus. Make the right changes to your clothing, diet and overall lifestyle.
Stop wearing clothes made of sythetic fiber. Garments made out of synthetics tend to halt the circulation of air, thus trapping moisture and warmth around the skin. Yeast loves warm, moist conditions. So, in order to avoid creating favorable conditions for yeast infections, you need to avoid clothes that are made from synthetic fibers.
Apple Cider Vinegar
Try apple cider vinegar if you are looking for a good home remedy. Drinking it will bring you relief, but applying it externally can be beneficial too. Just be careful, because using it directly can give you a burning sensation. Rather, consider adding a few cups of apple cider vinegar to warm bathwater.
Who wants to talk about a yeast infection? Luckily, you can use the information in this article. Now that you are more informed on the hows and whys of yeast infections, you can quickly find relief.
Now that you have learned a bit about female health and body maintenance, go ahead and take care of yourself.
Amy is an award-winning health and fitness enthusiast. When she’s not writing health topics, she’s busy working out at the gym.
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